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Denmark
North Denmark
Jammerbugt

Vor Frue Kilde Spring – View of Jammer Bay loop from Tranum

Routes
Hiking trails & Routes
Denmark
North Denmark
Jammerbugt

Vor Frue Kilde Spring – View of Jammer Bay loop from Tranum

Hard

4.9

(206)

769

hikers

Vor Frue Kilde Spring – View of Jammer Bay loop from Tranum

05:11

19.2km

260m

Hiking

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: August 27, 2026

Waypoints

A

Start point

Parking

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1

20 m

Tranum-Fosdal Forest Playground and Trailhead

Highlight • Rest Area

The Tranum-Fosdal hiking trail is a fantastic 11 km circular route. It starts at the forest playground in Tranum. The trail leads from Tranum over Jammerbugten's highest point, Bavnehøj (83.4 …

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1.58 km

Langdal Plantage

Forest

3

4.72 km

Vor Frue Kilde Spring

Highlight • Natural Monument

In front of Frue Kilde, a swamp source, lies at the southern end of the Fosdalen (Fosdalen) near the church of Lerup and was probably cultivated in the distant past …

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4

4.75 km

You don't get that everywhere: long stretches lead along streams and wetlands over well-developed footbridges. Just great and usually not overcrowded :)

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5

5.31 km

Walk along the stream on a boardwalk! Really cool! The stream path makes every treetop path look old. A few more signs about the stream's nature would be missing, then this part would be perfect!

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6

5.79 km

View of Jammer Bay

Highlight • Viewpoint

Nice rest area with a view of Jammer Bay

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6.72 km

Viewpoint

Viewpoint

8

9.55 km

View of Tranum Strand from Lien

Highlight • Viewpoint

The cliff, with a length of 6–7 kilometers and a height of up to 66 meters, is Denmark's largest inland cliff. The former coastal cliff is located approx. 3.5 kilometers …

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9

9.55 km

Viewpoint at Lien

Highlight • Viewpoint

With a length of 6-7 km and a height of up to 66 meters, the Lien is the largest inland slope in Denmark. The former coastal slope is about 3.5 …

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10

13.6 km

Tranum Fodslin Stairs

Highlight • Trail

Great circular hiking opportunity in an exciting area. Highly Recommended.

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B

19.2 km

End point

Parking

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Way Types & Surfaces

Way Types

11.2 km

7.67 km

210 m

150 m

Surfaces

15.1 km

2.77 km

1.13 km

210 m

< 100 m

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Elevation

Elevation
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Weather

Powered by Foreca

Wednesday 14 October

17°C

9°C

14 %

Additional weather tips

Max wind speed: 26.0 km/h

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Comments

September 27, 2024,Vandreruten Tranum-Fosdal 🇩🇰
Exceptional hiking trail that offers a lot of variety on the short circular route, such as heathland, meadows, rustic forests and gorges, as well as wide views 😀

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April 30, 2023,Tranum Fosdal 🇩🇰
The first hike on vacation.🇩🇰 Almost in front of the holiday home door we went on a recommendable one. Round in the Fosdal. On well signposted paths we were on the road in a dreamlike area, where we were able to collect one or the other geocache.

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To say it straight away: our last hiking tour was really awesome! At Tranum we went through the landscape of the Lien and Fosdalen. It is not for nothing that the Danes themselves say that this is the most beautiful Littorina slope in Denmark!

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This tour is a tip from our B&B owner. Easy to reach, very varied paths in a hilly area, a constant up and down with several beautiful vantage points. And like everywhere, as soon as you are a few meters away from the coast: hardly any other tourists 😀. Highly recommended!

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A beautiful circular route that feels like in the low mountain range! Great forest paths, beautiful views, Denmark with a difference!

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A small nature reserve with great corners and views. When we were there in June, we were almost alone, here you have your peace if you are looking for it.

Clear recommendation!

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Absolutely great round with my little one. Forests, fields, ravines, very impressive 😍

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August 30, 2021,Tranum-Fosdalen Route.
The Tranum-Fosdalen hiking route offers spectacular nature in varied terrain and is one of four certified premium hiking trails in Denmark.

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