Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running trails & routes
Germany
Lower Saxony
Lüneburg Heath
Harburg
Buchholz in der Nordheide

Sprötzer Pine Forest – Brunsberg Nature Reserve loop from Suerhop

Routes
Running trails & routes
Germany
Lower Saxony
Lüneburg Heath
Harburg
Buchholz in der Nordheide

Sprötzer Pine Forest – Brunsberg Nature Reserve loop from Suerhop

Moderate

5.0

(1)

15

runners

Sprötzer Pine Forest – Brunsberg Nature Reserve loop from Suerhop

01:42

14.2km

160m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 2, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Naturpark Lüneburger Heide

Waypoints

A

Start point

Train Station

Get Directions

1

1.29 km

Suerhop Rest Area with Air Station

Highlight • Rest Area

Great idea!
Unfortunately the station is usually a tick too far away "just in case".

Translated by Google •

Tip by

2

3.95 km

Sprötzer Pine Forest

Highlight • Forest

3

5.15 km

In addition to the Wilseder Berg, the Brunsberg and the surrounding area offer another great MTB highlight here in the Lüneburg Heath. Have fun exploring the site. ;-)

Translated by Google •

Tip by

4

5.44 km

Informative panel about the heath and the impact of the climate crisis on it.

Translated by Google •

Tip by

5

5.61 km

Brunsberg Nature Reserve

Highlight • Natural Monument

The approximately 50 hectares of forest between
Brunsberg and Sprötzer Heide, south of the city
Buchholz in the Nordheide - is called “Spröt‐
zer lead ”. Fuhre is the Low German term for
Jaw.

Translated by Google •

Tip by

6

6.97 km

Before the ascent to the Brunsberg with its impressive 129 m, a rest with a view of the heath landscape, a pleasure

Translated by Google •

Tip by

B

14.2 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

9.39 km

3.31 km

549 m

489 m

439 m

Surfaces

8.24 km

3.34 km

1.81 km

718 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (120 m)

Lowest point (70 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Sunday 12 July

29°C

13°C

-- %

Additional weather tips

Max wind speed: -- km/h

to get more detailed weather forecasts along your route

Comments

May 21, 2024,Buchholz in der Nordheide Trailrunning
Category: cross-country running
Temperature: 17 °C
Wind: 17 km/h
Shoes used: On Cloudsurfer Trail Flame | Dustrose
Form of the day: 3/5
Perceived effort: 6/10
Elevation: 197 m
Average heart rate: 161 bpm
Average speed: 9.1 km/h
Average pace: 6:36 min/km
Running efficiency index (ratio ØV:Ø♥): 42
VO2max after run: 40

Showing Translation

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Moderate

4.7

4,477

Alsterufer Running Trail – Alster Path loop from Gänsemarkt (Oper)

01:05h

10.5km

40m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy