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Greece
Messenia

Stenosia Waterfalls – Kalamaris Waterfall loop from Stenosia

Routes
Hiking trails & Routes
Greece
Messenia

Stenosia Waterfalls – Kalamaris Waterfall loop from Stenosia

Easy

3.9

(9)

31

hikers

Stenosia Waterfalls – Kalamaris Waterfall loop from Stenosia

01:54

6.71km

130m

Hiking

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Last updated: August 22, 2026

Waypoints

A

Start point

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1

182 m

Stenosia Waterfalls

Highlight (Segment) • Waterfall

There is a 3 km trail from Stenosia to Shinolakka waterfall (Kalamaris waterfall). There are picnic tables.

Translated by Google •

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2

363 m

Jungle trail on the way from Stenosia Waterfall to Kalamaris Waterfall.

Translated by Google •

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3

2.60 km

Kalamaris Waterfall

Highlight • Waterfall

Also called Shinolakka waterfall. There is a 3 km trail to Stenosia waterfall.

Translated by Google •

Tip by

4

2.60 km

Waterfall

Highlight • Waterfall

You probably have to walk or park your bike for 500 m steep narrow single track through the dense jungle after crossing the tiny wooden footbridge from the end of the olive grove parking.

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5

6.70 km

Waterfalls

Highlight • Waterfall

Here you can rest wonderfully in the shade, because of the stream it is a bit cooler

Translated by Google •

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B

6.71 km

End point

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Way Types & Surfaces

Way Types

3.20 km

2.94 km

393 m

176 m

Surfaces

3.27 km

2.59 km

460 m

393 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (50 m)

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Weather

Powered by Foreca

Thursday 3 September

32°C

20°C

38 %

Additional weather tips

Max wind speed: 14.0 km/h

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Comments

May 31, 2023,Über die Stenosia Wasserfälle zum Kalamaris Wasserfall
Very nice path through a gorge. First you reach the Stenosia waterfalls. At the end of the path through the Greek jungle, the Kalamaris waterfall impresses. Sturdy shoes and long trousers are obligatory on this hike, hiking poles are recommended for the first 800 m.

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Unfortunately, the path along the river to the Stenosia Waterfall is very overgrown and no longer passable. It's quite an adventure!

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