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Routes
Road cycling routes
Canada
British Columbia
Vancouver

Seymour Dam – Seymour Demonstration Forest loop from Vancouver Pacific Central

Routes
Road cycling routes
Canada
British Columbia
Vancouver

Seymour Dam – Seymour Demonstration Forest loop from Vancouver Pacific Central

Moderate

4.8

(10)

430

riders

Seymour Dam – Seymour Demonstration Forest loop from Vancouver Pacific Central

03:24

70.2km

830m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: July 18, 2026

Tips

Includes a segment in which cycling is not permitted

After 17.0 km for 110 m

Waypoints

A

Start point

Train Station

Get Directions

1

2.08 km

Adanac Bikeway

Highlight (Segment) • Cycleway

This traffic-calmed, mostly residential, street is a popular designated bike route. Note, however, that several intersections along the route have cross traffic that doesn't stop. There is a water fountain at Templeton Street.

Tip by

2

32.5 km

Seymour Parkway

Highlight (Segment) • Cycleway

Smooth road through the forest blocked for car traffic

Tip by

3

42.4 km

Seymour Dam

Highlight • Monument

4

42.4 km

Seymour Lake Gazebo

Highlight • Viewpoint

Head up the Seymour Valley Trailway, from Lillooet Road (from the turnaround, DO NOT go up the service road). It'll eventually connect to the Seymour Dam Falls Road/Seymour Mainline that'll lead to the dam.

Tip by

5

51.3 km

Seymour Demonstration Forest

Highlight • Forest

The trail that runs through the Seymour Demonstration Forest, or the Lower Seymour Conservation Reserve (metrovancouver.org/services/regional-parks/park/lower-seymour-conservation-reserve), is probably the most pleasant car-free paved trail in the Vancouver area. From the …

Tip by

61.1 km

Beach

Beach

7

62.2 km

View of Vancouver Port

Highlight (Segment) • Viewpoint

Quiet section of Vancouver’s cycling path system with views of the port and downtown. Great connector from Downtown East Side to 2nd Narrows Bridge. Take Adanac Street East and Lakewood St North to start.

Tip by

8

69.2 km

View of Science World

Highlight • Monument

Science World (officially called TELUS World of Science Vancouver since 2005) is a science center-style museum featuring permanent and rotating interactive exhibits.

Translated by Google •

Tip by

B

70.2 km

End point

Train Station

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Way Types & Surfaces

Way Types

52.2 km

15.2 km

2.04 km

315 m

296 m

180 m

130 m

Surfaces

59.6 km

10.4 km

228 m

135 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (260 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Today

Wednesday 12 August

24°C

16°C

37 %

Additional weather tips

Max wind speed: 7.0 km/h

to get more detailed weather forecasts along your route

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