Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: February 24, 2026

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Your route passes through protected areas

Please check local regulations for:

Naturpark Oberpfälzer Wald

Naturpark Nördlicher Oberpfälzer Wald

Waypoints

Start point

Bus stop

Get Directions

1.16 km

View of Trausnitz Castle and the dam

Highlight • Viewpoint

From this bridge, the hiker has a great view of the castle Trausnitz in the valley, on the Pfreimd and on the dam wall of the lake Trausnitzer.

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7.54 km

Rabenleite Upper Reservoir

Highlight • Structure

The entire system consists of the Kainzmühl and Trausnitz reservoirs, the power plants in Reisach, Tanzmühle and Trausnitz, as well as the Rabenleite reservoir. At night, excess electricity from the …

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8.16 km

Hochspeicher Uphill Trail

Highlight (Segment) • Trail

Easy trail to ride, whether uphill or downhill. Follow the “Red Circle” markings.

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12.6 km

Bridge Ruins in the Pfreimdtal

Highlight • Bridge

These old bridge piers are the remains of the former footbridge over the Pfreimd. This connected the places Döllnitz and Weinrieth.

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13.2 km

Thonmühle Ruins

Highlight • Historical Site

Idyllic place on the Pfreimd, an information board provides information about the former clay mill.

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13.7 km

Pfreimdtal Riverside Trail

Highlight (Segment) • Trail

The Pfreimd meanders a total of 76 kilometers from the Czech Republic to the town of Pfreimd through the Upper Palatinate Forest. The Goldsteig follows the course of the Pfreimd …

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17.2 km

Seehotel Anzer

Highlight • Restaurant

Great pub - with roast venison as an insider tip

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17.4 km

Trausnitz Reservoir

Highlight • Lake

Idyllically, the Trausnitzer reservoir is surrounded by wooded bank slopes in the picturesque Pfreimdtal. Small, romantic bays in the middle of nature invite you to relax. The spacious lawn directly …

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19.0 km

Stausee Trausnitz

Lake

21.6 km

End point

Bus stop

Way Types & Surfaces

Way Types

10.3 km

4.32 km

3.11 km

2.62 km

1.26 km

Surfaces

8.25 km

7.15 km

4.95 km

512 m

457 m

240 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (580 m)

Lowest point (390 m)

Weather

Thursday 5 March

16°C

-1°C

0 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View of Trausnitz Castle and the dam

Rabenleite Upper Reservoir

Hochspeicher Uphill Trail

Bridge Ruins in the Pfreimdtal

Thonmühle Ruins

Pfreimdtal Riverside Trail

Seehotel Anzer

Trausnitz Reservoir

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