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Portugal

Coimbra

Quiaios

Praia da Murtinheira – Bandeira Viewpoint loop from Praia de Quiaios

Routes

Running trails & routes

Portugal

Coimbra

Quiaios

Praia da Murtinheira – Bandeira Viewpoint loop from Praia de Quiaios

Hard

runners

Praia da Murtinheira – Bandeira Viewpoint loop from Praia de Quiaios

03:33

27.0km

840m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: May 11, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Dunas de Mira, Gândara e Gafanhas

Waypoints

Start point

Parking

Get Directions

471 m

View of Dunas de Mira, Gândara e Gafanhas

Highlight • Viewpoint

1.79 km

Praia da Murtinheira

Highlight • Beach

A dream beach straight out of a picture book. From the hill south of the beach you can enjoy a breathtaking view.

Translated by Google •

Tip by

4.68 km

Singletrack Trail

Highlight • Trail

5.75 km

Bandeira Viewpoint

Highlight • Viewpoint

The panoramic view towards the sea, but also inland, is very beautiful.

We hiked up the mountain from Quiaios, but the route seems to be particularly popular with mountain bikers …

Translated by Google •

Tip by

22.0 km

Quiaios Waterfall

Highlight • Waterfall

The Quiaios waterfall is a seasonal spectacle of nature. In winter, it reveals itself as an impressive waterfall, carving the riverbed with limestone deposits that flow down from the mountains. …

Translated by Google •

Tip by

23.1 km

Viewpoint

27.0 km

End point

Parking

Way Types & Surfaces

Way Types

13.7 km

9.29 km

1.65 km

1.05 km

974 m

261 m

Surfaces

18.9 km

4.22 km

1.41 km

1.02 km

996 m

261 m

128 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (240 m)

Lowest point (10 m)

Weather

Monday 18 May

21°C

10°C

29 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Praia da Murtinheira – Bandeira Viewpoint loop from Praia de Quiaios

View of Dunas de Mira, Gândara e Gafanhas

Praia da Murtinheira

Singletrack Trail

Bandeira Viewpoint

Quiaios Waterfall

Nearby routes

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