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Running trails & routes

Figueira da Foz – Buarcos Dolphins Mural loop from Figueira da Foz

Running trails & routes

Figueira da Foz – Buarcos Dolphins Mural loop from Figueira da Foz

Moderate

5.0

(2)

118

runners

Figueira da Foz – Buarcos Dolphins Mural loop from Figueira da Foz

01:24

13.5km

40m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 7, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Dunas de Mira, Gândara e Gafanhas

Waypoints

A

Start point

Bus stop

Get Directions

1

3.12 km

Figueira da Foz

Highlight • Settlement

Historic town at the mouth of the Rio Mondego, today with a large port, popular beach resorts, and a vibrant restaurant and nightlife scene.

Tip by

2

3.87 km

Fort Santa Catarina 🏰 Figueira da Foz

Highlight • Castle

Dominating the mouth of the Mondego, the construction of the Fort of Santa Catarina dates back to the end of the century. XVI, during the Philippine dynasty, and has an interesting military history associated with it.

Translated by Google •

Tip by

3

6.02 km

Fisherman Monument at Praia de Buarcos

Highlight • Monument

Great place to run without inclines

Translated by Google •

Tip by

4

6.36 km

Fish Sculptures and Murals of Praia de Buarcos

Highlight • Structure

Running route is 5km long without inclines

Translated by Google •

Tip by

5

6.52 km

Buarcos Dolphins Mural

Highlight • Monument

6

6.64 km

Memories of Buarcos – Seca da Raia

Highlight • Historical Site

7

6.97 km

Praia da Tamargueira

Highlight • Beach

Perfect for running without inclines

Translated by Google •

Tip by

8

8.84 km

Figueira da Foz Beach Pedestrian and Cycle Path

Highlight • Cycleway

B

13.5 km

End point

Bus stop

Way Types & Surfaces

Way Types

8.80 km

3.01 km

1.52 km

< 100 m

< 100 m

< 100 m

Surfaces

8.24 km

4.16 km

655 m

430 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Monday 1 June

23°C

16°C

0 %

Additional weather tips

Max wind speed: 25.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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