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Routes
Bike touring routes & trails
Germany
North Rhine-Westphalia
Ruhr Region

Grugatrasse – Green Belt Cycle Path Essen loop from Duisburg Hauptbahnhof

Routes
Bike touring routes & trails
Germany
North Rhine-Westphalia
Ruhr Region

Grugatrasse – Green Belt Cycle Path Essen loop from Duisburg Hauptbahnhof

Moderate

4.3

(173)

761

riders

Grugatrasse – Green Belt Cycle Path Essen loop from Duisburg Hauptbahnhof

02:23

36.6km

210m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: March 7, 2026

Waypoints

A

Start point

Train Station

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1

8.75 km

RS1 Bridge over the Ruhr in Mülheim

Highlight • Bridge

rs1.ruhr/radschnellweg-ruhr-rs1/news-rs1-in-muelheim.html
Until recently it was said here: down from the RS1. Now it goes directly over to the other shore.
:-)

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2

8.92 km

City Balcony Mülheim an der Ruhr

Highlight • Cycleway

Here the RS1 was designed really nicely. Formerly a platform, today a cycle path with benches with a view of the Stadthalle and MüGa

Translated by Google •

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3

8.96 km

RS1 Elevated Promenade, Mülheim an der Ruhr

Highlight (Segment) • Cycleway

There are only 650 meters, but every meter counts. Incidentally, this section of the RS1 is set up as a slow-speed zone.
Too bad that there is no direct exit …

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4

10.3 km

A fantastic section to ride. I don't think it could get any better. Perfect asphalt, no other vehicles, very wide road.

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5

14.3 km

Grugatrasse

Highlight (Segment) • Cycleway

Beautiful route. Connects Frohnhausen with Steele, the RS1 with the Ruhrtalradweg.

Translated by Google •

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6

17.8 km

Green Belt Cycle Path Essen

Highlight • Cycleway

Nice to drive like an expressway with exits

Translated by Google •

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7

18.9 km

Grugatrasse Cycle Path

Highlight (Segment) • Cycleway

The Grugatrasse, a former railway line, extends from Mülheim-Heißen to Essen-Steele Süd station. The route is about halfway slightly uphill, but also presents no major problems for the inexperienced cyclist. …

Translated by Google •

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8

26.3 km

The piece over the city viaduct from Mülheim main station to the Ruhr promenade has been open since October 24, 2017. The railway bridge over the Ruhr is currently being …

Translated by Google •

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B

36.6 km

End point

Train Station

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Way Types & Surfaces

Way Types

25.6 km

8.53 km

1.03 km

971 m

510 m

Surfaces

13.8 km

8.56 km

7.62 km

4.85 km

1.75 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (110 m)

Lowest point (30 m)

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Weather

Powered by Foreca

Tuesday 12 May

12°C

7°C

96 %

Additional weather tips

Max wind speed: 22.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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