Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: February 21, 2026

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Start point

Bus stop

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2.52 km

Knokke Beach

Highlight • Beach

The seaside resort of Knokke is a popular summer destination. The perfect place to relax with your feet in the sand.

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3.25 km

Albert Beach Promenade

Highlight • Beach

Albertstrand is located between Duinbergen in the west and Knokke and Het Zoute in the east.
The seaside resort was created after the bank wall that Knokke-Bad connected to Duinbergen …

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3.41 km

Zeedijk Duinbergen Promenade, Knokke-Heist

Highlight (Segment) • Beach

At the Zeedeijk Duinbergen in height Knokke Heist are located along the promenade one side of the Joseph Stübbenpark and on the other hand a long stretch of beach with …

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6.09 km

Heist-aan-Zee Promenade

Highlight • Structure

In the 1890s, Heist aan Zee was a well-known summer seaside resort.
The beach was lined with hotels and had a paved dike path on a storm fender. Fishing boats …

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6.58 km

Statue on the promenade in Heist

Highlight • Monument

morning run on the promenade in Heist

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6.74 km

View of Heist Beach

Highlight • Viewpoint

Beautiful view of Heist beach. In the popular seaside resort you can eat and drink in one of the many beach bars.

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8.07 km

Tower by Thomas Lerooy

Highlight • Monument

Artwork stacked faces or TOWER by THOMAS LEROOY

ABOUT THE ARTWORK
Tower is Lerooy's first permanent sculpture in public space and consists of 49 bronze heads that all look straight …

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11.4 km

End point

Bus stop

Way Types & Surfaces

Way Types

8.35 km

1.89 km

1.01 km

161 m

< 100 m

Surfaces

9.19 km

1.62 km

223 m

198 m

185 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Wednesday 18 March

16°C

6°C

0 %

Additional weather tips

Max wind speed: 22.0 km/h

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Knokke Beach

Albert Beach Promenade

Zeedijk Duinbergen Promenade, Knokke-Heist

Heist-aan-Zee Promenade

Statue on the promenade in Heist

View of Heist Beach

Tower by Thomas Lerooy

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