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Routes
Running trails & routes
Italy
Calabria
Cosenza
Spezzano Della Sila

Viale degli Abeti Rossi – Cecita River in the Forest loop from Parcheggio Cupone

Routes
Running trails & routes
Italy
Calabria
Cosenza
Spezzano Della Sila

Viale degli Abeti Rossi – Cecita River in the Forest loop from Parcheggio Cupone

Hard

5.0

(1)

7

runners

Viale degli Abeti Rossi – Cecita River in the Forest loop from Parcheggio Cupone

02:30

16.3km

440m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: April 13, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parco Nazionale della Sila

Waypoints

A

Start point

Parking

Get Directions

1

2.07 km

La Carbonara Charcoal Kilns, Parco Nazionale della Sila

Highlight • Monument

In the past it was very common to produce charcoal through an ancient procedure of cooking the wood which was thus transformed into charcoal.

Translated by Google •

Tip by

2

8.92 km

Viale degli Abeti Rossi

Highlight • Forest

You pedal in the shade of huge reddish fir trees.

Translated by Google •

Tip by

3

12.7 km

Stretch of path for pedaling immersed in nature, crossing the famous woods of the Sila National Park.

Translated by Google •

Tip by

4

13.3 km

Cecita River in the Forest

Highlight • River

In this stretch of wood we meet the Cecita river, which flows into the Cecita lake – it is the largest lake in the Sila and in Calabria.

Translated by Google •

Tip by

5

15.6 km

Lago Cecita

Highlight • Lake

Lake Cecìta rises at an altitude of 1,143 meters and was created in the 1950s by damming the Mucone river. Located in the province of Cosenza, in Sila, it is …

Translated by Google •

Tip by

B

16.3 km

End point

Parking

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Way Types & Surfaces

Way Types

14.3 km

698 m

519 m

513 m

168 m

Surfaces

14.4 km

698 m

644 m

519 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,510 m)

Lowest point (1,150 m)

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Weather

Powered by Foreca

Wednesday 27 May

22°C

9°C

17 %

Additional weather tips

Max wind speed: 7.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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00:59h

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