Lac d'Arou – Plo del naou loop from La Séoube
Lac d'Arou – Plo del naou loop from La Séoube
4.5
(2)
15
runners
03:07
21.4km
1,000m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required. The starting point of the route is right next to a parking lot.
Last updated: October 15, 2025
Tips
Your route passes through protected areas
Please check local regulations for:
Parc national des Pyrénées (Aire d'adhésion)
Waypoints
Start point
Parking
Get Directions
3.89 km
Col d'Aspin
Mountain Pass
7.06 km
Plo del naou
Peak
8.57 km
Cap de Sarrat Termé
Peak
9.72 km
Hourquette d'Ancizan
Mountain Pass
13.5 km
Lac d'Arou
Lake
21.4 km
End point
Parking
Way Types & Surfaces
Way Types
14.2 km
5.31 km
1.76 km
< 100 m
Surfaces
13.1 km
5.29 km
1.76 km
1.06 km
103 m
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Elevation
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Weather
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Tuesday 23 December
7°C
-1°C
35 %
Additional weather tips
Max wind speed: 7.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.