Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: January 24, 2026

Download GPX

Save

Move start point

Edit route

Navigate

Send to Phone

Tips

Cycling is not permitted along parts of this route

You'll need to dismount and push your bike.

After 0 m for 300 m

After 36.7 km for 303 m

Waypoints

Start point

Train Station

Get Directions

6.50 km

Cadière Pass

Highlight • Mountain Pass

Major intersection of many trails and a closed road

Tip by

13.2 km

Baisse de la grosse vache

Mountain Pass

14.3 km

Baisse de la petite vache

Mountain Pass

19.4 km

Lac du Grenouillet

Lake

25.7 km

Belvedere with spectacular views

Highlight • Viewpoint

It is worth the sometimes steep climb to reach the Belvedere lookout. There are truly spectacular views of the Mediterranean Sea below.

Translated by Google •

Tip by

25.7 km

Massif de l'Estérel

Highlight • Other

A truly picturesque ascent between the Estérel and the Mediterranean. The road is quite quiet because it is closed at the top. You cannot go down the other side and will have to go back.

Translated by Google •

Tip by

27.4 km

View of Théoule sur Mer

Highlight • Other

Great view of the coast and the mountains. Great road to drive if you avoid a few potholes.

Translated by Google •

Tip by

27.4 km

View of the Esterel Coast

Highlight • Viewpoint

Really worth the climb

Translated by Google •

Tip by

27.7 km

View of the French Riviera Coast

Highlight • Viewpoint

Wonderful coastal views. The road is only used by hikers or other cyclists and, at least outside of the season, there is very little traffic by car.

Translated by Google •

Tip by

28.2 km

Notre-Dame Pass

Highlight • Mountain Pass

A great track is also on the road bike

Translated by Google •

Tip by

28.3 km

Esterel - "Cycle path" to Col Notre Dame

Highlight (Segment) • Other

Old tarmac track (damaged), slightly uphill, for all types of bikes, pretty landscapes (view of Pic de l'Ours and Dent de l'Ours).

Translated by Google •

Tip by

37.0 km

End point

Train Station

Way Types & Surfaces

Way Types

20.0 km

13.9 km

1.23 km

804 m

612 m

350 m

< 100 m

Surfaces

20.3 km

15.4 km

636 m

421 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Wednesday 4 March

18°C

11°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Nearby routes

Hard

4.5

170

Cadière Pass – Route forestière du Porfait loop from Théoule-sur-Mer

05:33h

52.0km

1,140m

Hard

4.5

Cadière Pass – Notre-Dame Pass loop from Mandelieu-la-Napoule

03:47h

39.0km

850m

Hard

Lake Saint-Cassien Trail – Col de Testanier loop from Les Adrets-de-l'Estérel

06:23h

59.0km

1,150m

Moderate

4.0

Ascent on uneven paths – Lake Saint-Cassien Trail loop from Collège Léonard de Vinci

02:30h

25.3km

390m

Hard

4.8

370

Aqueduct of the 25 Bridges – Bougnon Pass loop from Fréjus

07:06h

74.5km

1,270m

Moderate

4.2

Frejus - Saint-Aygulf – Trail with a view loop from Fréjus

02:23h

27.5km

340m

Hard

4.8

In full view – Cadière Pass loop from La Frayère

03:10h

35.8km

610m

Hard

4.7

Promenade des Anglais – Tourrette-Levens Village loop from Saint-Laurent-du-Var

04:41h

60.7km

890m

Hard

4.8

Dirt track in the woods – Fontmerle Pond loop from Mouans-Sartoux

06:15h

73.3km

1,250m

Hard

4.8

Bridge over the Perthus – View of the Estérel Coast loop from Saint-Raphaël-Valescure

03:03h

39.5km

520m

Hard

4.4

Notre-Dame Pass – Cadière Pass loop from Le Dramont

03:18h

38.6km

680m

Hard

4.4

View of the Estérel Coast – Rocher Saint-Bartélemy loop from Le Dramont

03:36h

43.3km

880m

Cadière Pass – Notre-Dame Pass loop from Mandelieu-la-Napoule

Cadière Pass

Belvedere with spectacular views

Massif de l'Estérel

View of Théoule sur Mer

View of the Esterel Coast

View of the French Riviera Coast

Notre-Dame Pass

Esterel - "Cycle path" to Col Notre Dame

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️