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Routes
France
Provence-Alpes-Côte D'Azur
Var
Grasse
Cannes

Cadière Pass – The Crested Ghost loop from La Frayère

Routes
France
Provence-Alpes-Côte D'Azur
Var
Grasse
Cannes

Cadière Pass – The Crested Ghost loop from La Frayère

Hard

4.8

(4)

30

riders

Cadière Pass – The Crested Ghost loop from La Frayère

04:25

58.2km

1,200m

Gravel riding

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 13, 2026

Tips

Includes a segment in which cycling is not permitted

After 5.10 km for 158 m

Waypoints

A

Start point

Train Station

Get Directions

5.18 km

Château de la Napoule

Castle

8.02 km

Beach

Beach

8.44 km

Port de Théoule

Lake

9.67 km

Collet de l'Autel

Mountain Pass

5

11.8 km

Viewpoint between mountain and sea

Highlight • Other

Smooth gravel track with beautiful views.

Translated by Google •

Tip by

6

12.0 km

in full view

Highlight • Other

downhill trail at the end of the route very difficult and technical but can be easily circumvented

Translated by Google •

Tip by

7

13.8 km

Cadière Pass

Highlight • Mountain Pass

Major intersection of many trails and a closed road

Tip by

8

16.3 km

Three Terms Pass

Highlight • Mountain Pass

The Col des Trois Termes is the entrance to the Estérel Natural Park. It is located on the border between the departments of Var and Alpes-Martimes. It is 575m above sea level.

Translated by Google •

Tip by

9

16.5 km

Forest House of the Three Borders

Highlight • Structure

This renovated historic house in the forest 'Maison Forestière' catches the eye because of its terraced field with indeed kangaroos on it. The house itself is otherwise private property and does not offer the passer-by anything else.

Translated by Google •

Tip by

18.7 km

Col des Suvières

Mountain Pass

11

24.6 km

Mont Vinaigre Ascent

Highlight • Climb

As you travel along the challenging Route des Cols, you will encounter the formidable Mont Vinaigre, a legendary climb that will test your endurance and cycling skills. This iconic climb, …

Translated by Google •

Tip by

12

25.8 km

The Crested Ghost

Highlight • Natural Monument

Rock that looks like a ghost, there is a tree nearby with directions to take pictures at the best angle.

Tip by

13

29.4 km

View of the Esterel Massif and Mediterranean Sea

Highlight • Viewpoint

The view is gigantic

Translated by Google •

Tip by

B

58.2 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

35.3 km

7.47 km

6.93 km

5.54 km

2.71 km

152 m

124 m

Surfaces

29.4 km

23.0 km

4.22 km

1.22 km

272 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (470 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Thursday 14 May

21°C

11°C

31 %

Additional weather tips

Max wind speed: 23.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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