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Freshwater East Beach – Pembrokeshire Coast Path loop from Lamphey

Routes

Running trails & routes

Freshwater East Beach – Pembrokeshire Coast Path loop from Lamphey

Moderate

5.0

(1)

runners

Freshwater East Beach – Pembrokeshire Coast Path loop from Lamphey

01:10

10.3km

220m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 16, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

Start point

Parking

Get Directions

218 m

View of Freshwater East from Leach Memorial Park

Highlight • Trail

The Leach Memorial park provides a beautiful vantage point to enjoy the view of Freshwater East from the North end of the beach.

Tip by

926 m

Freshwater East Beach

Highlight • Beach

Freshwater East is a beautiful sheltered bay. Behind the beach is Freshwater Bay Caravan Park which has a Café/restaurant, open in season. If you're heading North out of the village Trewent Hill is a moderately short, steep pull.

Tip by

1.12 km

Freshwater East Beach

Highlight • Beach

Tip by

1.68 km

Pembrokeshire Coast Path

Highlight • Natural Monument

Lovely views on a good day - some sheltered spots but often open. Lots of elevation changes but a good, well maintained path throughout.

Tip by

5.12 km

Stackpole Anticline

Highlight • Viewpoint

This bay is where spider crabs mate between May and June, which makes it one of the best places to snorkel in Wales. Even outside of this period you will …

Tip by

9.85 km

Freshwater East Beach and The Burrows

Highlight • Viewpoint

The Burrows are a local nature reserve in the sand dunes backing Freshwater East beach. Offering a maze of paths and a fantastic view of the crescent of sandy beach.

Tip by

10.3 km

End point

Parking

Way Types & Surfaces

Way Types

8.56 km

780 m

756 m

147 m

< 100 m

Surfaces

9.06 km

819 m

313 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Thursday 2 July

19°C

13°C

-- %

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Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Freshwater East Beach – Pembrokeshire Coast Path loop from Lamphey

View of Freshwater East from Leach Memorial Park

Freshwater East Beach

Freshwater East Beach

Pembrokeshire Coast Path

Stackpole Anticline

Freshwater East Beach and The Burrows

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