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Aber Rhigian Bay – Pwllgwaelod Beach loop from Pembrokeshire Coast National Park

Routes

Running trails & routes

Aber Rhigian Bay – Pwllgwaelod Beach loop from Pembrokeshire Coast National Park

Hard

runners

Aber Rhigian Bay – Pwllgwaelod Beach loop from Pembrokeshire Coast National Park

02:10

18.6km

350m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: June 19, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

Start point

Bus stop

Get Directions

1.28 km

Morawelon Fish & Chips

Highlight • Cafe

This place is run by Nicky and Rich. Such fab people who care about your stay with them and super helpful. They also have great tips on the surrounding area. …

Tip by

2.03 km

Beach

3.81 km

Aber Rhigian Bay

Highlight • Natural

Lovely swim spot. You can't drive down to this beach so it is pretty secluded and quiet. There is a road but you can't park there just drop offs 😅 …

Tip by

5.36 km

Secluded Beach in Pembrokeshire Coast National Park

Highlight • Viewpoint

Great little beach secluded and great for swimming. You can only access this by walking so is quieter than other beaches. Great for a mid run swim!

Tip by

6.86 km

Ruins of St Brynach's Church, Cwm-yr-Eglwys

Highlight • Religious Site

Cwm-yr-Eglwys is a small and sandy cove with a stream running through the middle on the eastern side of Dinas Island. The ruins of St Brynach's church, which was washed away in the almighty storm of 1859, overlook the beach.

Tip by

6.98 km

Cwm-yr-Eglwys Chapel and Beach

Highlight • Settlement

At the end of the road you will find Cwm-yr-Eglwys, a sandy cove with a stream running through the middle, popular with boat users.

Above the beach is the end …

Tip by

10.2 km

Pen Castell Coastal Path Near Pwllgwaelod

Highlight • Natural

A short, relatively steep part of the coastal path on Dinas Head. A few minutes walk north of Pwllgwaelod beach, this section rewards you with new, world-class views with every footstep.

Tip by

10.7 km

Pwllgwaelod Beach

Highlight • Beach

Pwllgwaellod is a small hamlet to the southwest of Dinas Island. It's pretty little beach is sheltered, so doesn't see much in the way of surfers, and offers lovely views towards Fishguard. There are also plenty of rockpools to explore.

Tip by

17.3 km

Morawelon Café Bar & Restaurant

Highlight • Restaurant

A family run establishment, Morawelon Takeaway Restaurant is part of the Morawelon Camping and Caravanning site. The likes of cod, scampi and whitebait are on the menu, while you can …

Tip by

18.6 km

End point

Bus stop

Way Types & Surfaces

Way Types

10.0 km

3.71 km

1.92 km

1.46 km

1.44 km

< 100 m

Surfaces

8.82 km

3.57 km

2.40 km

1.94 km

1.77 km

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (120 m)

Lowest point (0 m)

Weather

Monday 3 August

21°C

16°C

32 %

Additional weather tips

Max wind speed: 26.0 km/h

to get more detailed weather forecasts along your route

Comments

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Aber Rhigian Bay – Pwllgwaelod Beach loop from Pembrokeshire Coast National Park

Morawelon Fish & Chips

Aber Rhigian Bay

Secluded Beach in Pembrokeshire Coast National Park

Ruins of St Brynach's Church, Cwm-yr-Eglwys

Cwm-yr-Eglwys Chapel and Beach

Pen Castell Coastal Path Near Pwllgwaelod

Pwllgwaelod Beach

Morawelon Café Bar & Restaurant

Nearby routes

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