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Running trails & routes

Canada

British Columbia

Area D (Elaho/Garibaldi)

Mamquam River – Mamquam Spawning Trail loop from Sandman Hotel & Suites Squamish

Routes

Running trails & routes

Canada

British Columbia

Area D (Elaho/Garibaldi)

Mamquam River – Mamquam Spawning Trail loop from Sandman Hotel & Suites Squamish

Moderate

runners

Mamquam River – Mamquam Spawning Trail loop from Sandman Hotel & Suites Squamish

00:39

6.25km

20m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 16, 2026

Waypoints

Start point

Bus stop

Get Directions

1.86 km

Mamquam River

Highlight • River

The Mamquam River runs cold and fast, fed by glaciers higher up in the Coast Mountains, which gives it that silty, blue-grey colour. Along this stretch, you’ll notice calmer side …

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2.18 km

Mamquam Spawning Trail

Highlight (Segment) • Trail

This trail follows a network of short, connected paths running alongside the Mamquam River, with a mostly level surface of gravel and compact dirt. It’s easy to navigate, but there …

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3.06 km

Squamish Valley Golf Club

Highlight • Structure

As the trail passes alongside Squamish Valley Golf Club, the landscape briefly opens up, with wide views across manicured fairways framed by surrounding mountains. It’s a contrast to the forested …

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6.25 km

End point

Bus stop

Way Types & Surfaces

Way Types

4.15 km

1.02 km

492 m

366 m

189 m

Surfaces

3.08 km

1.20 km

1.18 km

386 m

366 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Monday 18 May

17°C

8°C

0 %

Additional weather tips

Max wind speed: 5.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Mamquam River – Mamquam Spawning Trail loop from Sandman Hotel & Suites Squamish

00:39h

6.25km

20m

Mamquam River – Mamquam Spawning Trail loop from Sandman Hotel & Suites Squamish

Mamquam River

Mamquam Spawning Trail

Squamish Valley Golf Club

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