Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: November 26, 2025

Download GPX

Save

Move start point

Edit route

Navigate

Send to Phone

Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

Start point

Bus stop

Get Directions

1.45 km

Whitesands Beach

Highlight • Viewpoint

A large sandy beach with a world-class surf break. Brilliant for running on or stopping and watching the world go by as you catch your breath and prepare for a coast path trail run.

Tip by

3.00 km

Porthselau Beach

Beach

4.98 km

St Justinian's Lifeboat Station

Highlight • Natural Monument

The area around St Justinians is absolutely stunning and a great place for spotting seals. You can sit and enjoy the view of the jagged rocks and often see the life boat leaving or returning from the station.

Tip by

9.90 km

End point

Bus stop

Way Types & Surfaces

Way Types

5.86 km

3.06 km

587 m

327 m

Surfaces

3.49 km

3.06 km

2.62 km

432 m

155 m

< 100 m

Elevation

Highest point (50 m)

Lowest point (0 m)

Weather

Today

Thursday 18 December

12°C

9°C

98 %

Additional weather tips

Max wind speed: 53.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Nearby routes

Moderate

5.0

157

Llys-y-fran Reservoir loop

01:14h

10.1km

130m

Moderate

5.0

St. Ann's Head loop from Dale — Pembrokeshire Coast Path

01:21h

11.2km

160m

Hard

Dinas Island loop from Pwllgwaelod — Pembrokshire Coast National Park

00:39h

5.13km

140m

Moderate

5.0

The Treginnis Peninsula loop from Porthclais — Pembrokshire National Park

01:07h

10.6km

100m

Moderate

St David's Head loop from Whitesands Bay — Pembrokeshire National Park

01:01h

8.48km

170m

Easy

4.0

From Fishguard Lower Town to views over Fishguard Harbour

00:30h

4.60km

80m

Moderate

5.0

115

St Non's Well – Porthclais Harbour loop from St Davids

00:59h

8.64km

130m

Hard

5.0

117

Whitesands Beach – St Non's Well loop from St Davids

01:58h

17.2km

210m

Moderate

Running loop from Broad Haven

00:51h

7.75km

120m

Moderate

Westfield Pill Nature Reserve loop from Johnston

01:12h

11.5km

80m

Hard

Castle Beach Bay – Marloes Sands loop from Little Haven

05:03h

45.1km

590m

Hard

Whitesands Beach – Porthclais Harbour loop from St Davids

02:21h

20.6km

300m

Whitesands Beach loop from St Davids

Whitesands Beach

St Justinian's Lifeboat Station

Nearby routes

We value your privacy ⛰️

We value your privacy ⛰️