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United Kingdom
Wales
South Wales
Pembrokeshire
The Havens

Castle Beach Bay – Marloes Sands loop from Little Haven

Routes
Running trails & routes
United Kingdom
Wales
South Wales
Pembrokeshire
The Havens

Castle Beach Bay – Marloes Sands loop from Little Haven

Hard

60

runners

Castle Beach Bay – Marloes Sands loop from Little Haven

05:03

45.1km

590m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: October 22, 2025

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Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

A

Start point

Parking

Get Directions

1

5.83 km

Broadmoor Rath

Fort

2

20.0 km

Beach

Beach

3

23.2 km

Castle Beach Bay

Highlight • Forest

The path that winds its way down into Castle Beach Bay is a treat. The little wooded valley has a hidden-away feel and its tiny beach is often deserted. Castle …

Tip by

4

24.9 km

Dale Village Beach

Highlight • Viewpoint

Dale is an unspoilt village that is well worth travelling far into the West for! The area has an abundance of wildlife including birds, seals, dolphins and porpoise. The cliffs …

Tip by

5

27.0 km

Runway

Ruins

6

28.3 km

Bench with a view across Marloes Sands great place to stop on the coast path for a break

Tip by

7

29.5 km

Marloes Sands

Highlight • Natural

Lovely long beach with lots of rocks and small caves to explore. Best to visit at low tide. Check tide times on magic seaweed and make sure you don’t get …

Tip by

8

36.1 km

St Brides Haven

Beach

B

45.1 km

End point

Parking

Way Types & Surfaces

Way Types

20.1 km

13.2 km

5.41 km

4.77 km

1.52 km

Surfaces

24.9 km

13.6 km

3.32 km

2.17 km

1.01 km

< 100 m

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Elevation

Elevation

Highest point (70 m)

Lowest point (0 m)

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Weather

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Today

Thursday 4 December

9°C

8°C

100 %

If you start your activity now...

Max wind speed: 22.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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