The Lookout Café loop from Beaulieu

Lymington to Keyhaven running loop — New Forest National Park

Sandown loop from Shanklin — Isle of Wight

Freshwater Bay, Tennyson Down &The Needles loop from Yarmouth — Isle of Wight

Saint Catherine's Hill loop from Winchester — South Downs National Park

Beaulieu to Buckler's Hard run via Beaulieu River — New Forest National Park

Morning Viewpoint loop from Portsmouth and Southsea

The River Yar & Freshwater loop from Yarmouth — Isle of Wight

Beacon Hill & Old Winchester Hill loop from Exton — South Downs National Park

Langstone Harbour loop from Fratton

Whitefield Moor & Ober Water loop from Brockenhurst — New Forest National Park

Ryde to Seaview & St Helen's and back — Isle of Wight

Tennyson Down & The Needles loop from Freshwater — Isle of Wight