This stone wall is the perfect height to stand with the back of your legs against it, bend one knee to rest the top of your foot/toes on the top of the wall and drop down slightly for the most amazing stretch in your quads. A few mins of this on each leg and you're all set to go!

A couple of shops for snacks/water and a quiet place to gather your thoughts before the final part of the journey into Brighton.

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Elevation 40 m

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Thursday 20 November

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Max wind speed: 13.0 km/h

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Location: Hurstpierpoint And Sayers Common, Mid Sussex, West Sussex, South East England, England, United Kingdom

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