The best running trails around Tábua

38runs

5.0

(1)

168 people ran here

Running around Tábua is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Tábua—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Reguengo – Catraia loop from Arganil	Expert 05:16 38.2km
Running loop from Candosa	Expert 01:44 13.3km
Sepulturas de Midões loop from Midões	Intermediate 01:27 12.5km
Running loop from Secarias	Intermediate 01:08 10.1km

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Map data © OpenStreetMap contributors
1
1
Reguengo – Catraia loop from Arganil
05:16
38.2km
8:16/km
1,540m
1,540m
Expert
59
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
Map data © OpenStreetMap contributors
2
2
Running loop from Candosa
01:44
13.3km
7:48/km
370m
370m
Expert
8
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Sepulturas de Midões loop from Midões
01:27
12.5km
6:58/km
260m
260m
Intermediate
5.0
(1)
6
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Running loop from Secarias
01:08
10.1km
6:46/km
150m
150m
Intermediate
4
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.