The best running trails around Midões

18runs

5.0

(1)

37 people ran here

Running around Midões is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Midões—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Running loop from Candosa	Expert 01:44 13.3km
Running loop from São Paio de Gramaços	Intermediate 00:55 8.49km
Lago loop from Oliveira do Hospital	Intermediate 01:03 9.64km
Sepulturas de Midões loop from Midões	Intermediate 01:27 12.5km

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Map data © OpenStreetMap contributors
1
1
Running loop from Candosa
01:44
13.3km
7:48/km
370m
370m
Expert
8
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Running loop from São Paio de Gramaços
00:55
8.49km
6:26/km
120m
130m
Intermediate
7
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Lago loop from Oliveira do Hospital
01:03
9.64km
6:31/km
140m
140m
Intermediate
7
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Sepulturas de Midões loop from Midões
01:27
12.5km
6:58/km
260m
260m
Intermediate
5.0
(1)
6
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.