4.6
(15)
178
runners
41
runs
Jogging routes around Adelebsen traverse a varied landscape of rolling hills, dense forests, and river valleys. The region is situated on the northern edge of the Münden Nature Park, featuring formerly volcanic mountains and charming river valleys like the Schwülme and Auschnippe. An extensive network of trails, including well-signposted paths, provides diverse terrain for running.
Last updated: April 9, 2026
4.5
(4)
27
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
15
runners
7.44km
00:46
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
15
runners
7.47km
00:47
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Erbs Church of St. Vitus is definitely always a reason to run around the Kirchberg. You can get to the church from different directions, either via a small footpath from the direction of "Höbelweg", via the access road "Auf dem Kirchberg" or an agricultural path from the direction of "Mühlenweg". The Erbser Friedhof is right next to the church and next door is a turning area with a small playground.
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Always a nice photo object, the Srapelberg. Almost every run I run has a photo taken from the same perspective so you can capture and enjoy the change throughout the year.
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Source: "Ut Löhnsen vertellt" by Friedhelm Knüppel
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The Stapelberg is a small, wooded hill between Adelebsen, Lödingsen and Wibbecke. Geologically, this is a so-called "witness mountain". About 200 million years ago the Stapelberg and the neighboring Kükenberg were on a common plateau, which was built up from the shell limestone of the Triassic period. While the hills were made of harder rock material, there was probably softer rock in between, which was cleared away by wind and water over millions of years. the Stapelberg remained standing as a "witness" of this once contiguous plateau. So much for the geology. However, according to legend, the Stapelberg was created because the giant woman who lived in her castle on the Bramburg threw her sweeping dirt there every morning. The heap grew day by day until it became a real mountain. Unfortunately, the castle of the giants was destroyed by a strong earthquake. The basalt masses of the Bramburg are nothing other than the rubble
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On the old village street in the small town of Erbsen there is an old milk bank with a couple of milk cans, which is supposed to be a reminder of the old days. Up until the early 1970s, dairy farmers brought the freshly milked milk here so that it could then be taken to the dairy in Lödingsen for further processing. An information board with further details is right next to the milk bank
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St Vitus Church 1446 a church in peas is mentioned for the first time. Today's parish church of St. Vitus was built in the Middle Ages, rebuilt in the 17th century and later expanded. It is a quarry stone building with a neo-Romanesque round apse in the east and a narrow belfry like a ridge turret in the west. The church was built on the Kirchberg, a spur of the Hopfenberg, south of the town. On the Kirchberg 37139 Adelebsen Source: https://st-martini-adelebsen.wir-e.de/churches/350
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Here is an old milk bank (including milk cans) that is reminiscent of old times. Until the early 1970s, the dairy farmers brought the freshly milked milk here so that it could then be transported to the dairy in Lödingsen for further processing. An information board explains the exact details.
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The chapel was built from 1840 to 1844. It is a hall building with five axes and a pitched roof. On the roof is a disguised gable rider. (Source: https://de.wikipedia.org/wiki/List_of_Baudenkmal_in_Adelebsen#L%C3%B6dingsen)
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Running routes in Adelebsen offer a diverse landscape of rolling hills, dense forests, and idyllic river valleys. You'll find paths winding through charming areas like the Schwülme and Auschnippe valleys, surrounded by formerly volcanic mountains and woodlands. This provides a mix of gentle and more challenging terrains.
Yes, Adelebsen's routes often pass by interesting historical sites. The main town is dominated by Adelebsen Castle, a historic stronghold with a 13th-century keep. You might also encounter the stony remains of the medieval Friwohler church ruins nestled within the forest, adding a unique historical dimension to your run.
There are over 40 running routes available around Adelebsen, catering to various preferences and fitness levels. These include a good mix of easy, moderate, and a few more difficult options.
Yes, Adelebsen offers routes suitable for families. An accessible nature trail (Naturlehrpfad), established in 2014, provides a circular route ideal for gentler jogging or walks, explaining local flora and fauna. Many of the easier, well-signposted trails through the forests and valleys are also great for families.
While specific regulations for each trail may vary, the extensive network of natural trails through forests and river valleys in Adelebsen generally welcomes dogs. It's always recommended to keep your dog on a leash and ensure you clean up after them to maintain the natural beauty for everyone.
Yes, many of the running routes in Adelebsen are circular, allowing you to start and end at the same point. For example, the Milk Stand Erbsen – St. Petri Church Lödingsen loop from Adelebsen is a popular circular option that takes you through varied landscapes.
The running routes in Adelebsen are highly rated by the komoot community, with an average score of 4.6 stars from numerous reviews. Runners often praise the varied terrain, the scenic views of the rolling hills and forests, and the well-maintained paths that make for an enjoyable experience.
Absolutely. Adelebsen has several easy running routes perfect for beginners or those looking for a relaxed jog. These routes typically feature less elevation gain and smoother paths, allowing you to enjoy the natural surroundings without too much strain.
For experienced runners seeking a challenge, Adelebsen offers routes with more significant elevation changes through its rolling hills and formerly volcanic mountains. While most routes are moderate, there are a few more difficult options that will test your endurance and provide a rewarding workout amidst the diverse landscape.
Adelebsen's varied landscape makes it suitable for running year-round. Spring and autumn offer pleasant temperatures and beautiful scenery with blooming flora or vibrant fall foliage. Summer is great for early morning or late evening runs, while winter can provide a unique, serene experience on the trails, especially after a fresh snowfall.
Yes, many of the running routes in Adelebsen are accessible with convenient parking options. Given the region's focus on outdoor activities, you'll often find designated parking areas near trailheads, particularly in and around the main town and smaller villages like Lödingsen.
You'll encounter a rich variety of natural features, including dense forests, rolling hills, and picturesque river valleys like the Schwülme and Auschnippe. The region is also characterized by its unique geological past, with formerly volcanic mountains contributing to the diverse terrain. You might also spot highlights like Kiessee, Göttingen, a nearby lake.
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