The best running trails in Upper Bavaria
4.4
(2182)
39,442
runners
24,276
runs
Last updated: October 20, 2025
4.6
(67)
3,270
runners
1. View of Rottach-Egern – Bad Wiessee Lakeside Promenade loop from Gmund
21.9km
02:23
180m
180m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
63
runners
2. Grainbach herb meadow jogging circuit
8.18km
00:56
240m
230m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
4.5
(31)
1,586
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(35)
1,581
runners
4. Flaucher – Isarhochweg Grünwald loop from Brudermühlstraße
20.8km
02:12
150m
150m
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.9
(19)
1,472
runners
5. Flaucher – Isar Riverside Path Near Au loop from Fraunhoferstraße
16.4km
01:42
80m
80m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
6. Bernauer Höhenlauf jogging circuit
10.8km
01:09
100m
100m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(6)
1,400
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(9)
1,278
runners
8. Running loop from Karlsfeld
7.62km
00:47
10m
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(19)
1,298
runners
9. Isar Riverside Path Near Au – Zenneck Bridge loop from Isartor
7.56km
00:49
30m
30m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(26)
1,259
runners
10. Wittelsbacher Platz – Odeonsplatz loop from Fraunhoferstraße
5.91km
00:37
20m
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Other adventures in Upper Bavaria
Most popular attractions in Upper Bavaria
Get inspired with the komoot mobile app
Didn’t find what you were looking for?
Check out more Running Trails & Routes throughout Upper Bavaria below and find the perfect route in your destination.
Explore more
Browse the best Running Trails & Routes in other regions.
Get ready to conquer new peaks
Sign up for Free