Running around Polegate is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Polegate—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

The Common Pond loop from Polegate	Intermediate 01:03 10.1km
Church of St Peter, Southease – Wilmington Hill Trig Point loop from Polegate	Expert 04:53 42.6km
View of Cuckmere Haven – Seven Sisters Chalk Cliffs loop from Polegate	Expert 04:08 35.6km
Long Man of Wilmington – Wilmington Hill Trig Point loop from Polegate	Intermediate 01:38 13.4km

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Map data © OpenStreetMap contributors
1
1
The Common Pond loop from Polegate
01:03
10.1km
6:17/km
50m
50m
Intermediate
73
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Church of St Peter, Southease – Wilmington Hill Trig Point loop from Polegate
04:53
42.6km
6:53/km
860m
860m
Expert
42
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
View of Cuckmere Haven – Seven Sisters Chalk Cliffs loop from Polegate
04:08
35.6km
6:58/km
490m
490m
Expert
40
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
Map data © OpenStreetMap contributors
4
4
Long Man of Wilmington – Wilmington Hill Trig Point loop from Polegate
01:38
13.4km
7:19/km
250m
250m
Intermediate
13
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.