Running around Long Man is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Long Man—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Cuckmere valley and Seven Sisters loop from Alfriston — South Downs National Park	Expert 01:45 15.4km
Wilmington Hill loop from Alfriston — South Downs National Park	Intermediate 00:59 8.09km
Wilmington Hill loop from Wilmington Priory — South Downs National Park	Intermediate 00:43 5.40km
Long Man of Wilmington loop from Wannock	Intermediate 01:40 13.9km

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Map data © OpenStreetMap contributors
1
1
Cuckmere valley and Seven Sisters loop from Alfriston — South Downs National Park
01:45
15.4km
6:52/km
200m
200m
Expert
5.0
(1)
7
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Wilmington Hill loop from Alfriston — South Downs National Park
00:59
8.09km
7:20/km
210m
210m
Intermediate
4
Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Map data © OpenStreetMap contributors
3
3
Wilmington Hill loop from Wilmington Priory — South Downs National Park
00:43
5.40km
7:59/km
190m
190m
Intermediate
1
Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
Map data © OpenStreetMap contributors
4
4
Long Man of Wilmington loop from Wannock
01:40
13.9km
7:14/km
270m
270m
Intermediate
4.0
(1)
28
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.