The best running trails in the Alborz Mountains
4.7
(61)
1,032
runners
47
runs
Last updated: November 21, 2025
4.6
(14)
234
runners
8.08km
00:52
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(28)
195
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
79
runners
12.0km
01:17
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
48
runners
10.4km
01:42
550m
550m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
43
runners
16.9km
01:49
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
38
runners
5.08km
00:33
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
27
runners
23.5km
02:30
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
9.02km
01:15
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
18.1km
02:09
680m
680m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
24
runners
6.11km
00:38
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Most popular attractions in the Alborz Mountains
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
Get ready to conquer new peaks
Sign up for Free