The best MTB trails in the Alborz Mountains
4.9
(39)
323
riders
43
rides
Last updated: October 7, 2025
5.0
(2)
24
riders
1. گردنه دیزین loop from سپیدستون
23.9km
02:14
920m
920m
Expert mountain bike ride. Very good fitness required. Suitable for all skill levels.
10
riders
2. Damavand Ring: Polur to Polur – Div Asiab Spring loop from Polour
49.2km
05:15
1,300m
1,300m
Expert mountain bike ride. Very good fitness required. Suitable for all skill levels.
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5.0
(3)
9
riders
3. Lar Plain – View of Lar Dam and Valley loop from Polour
42.6km
04:20
930m
930m
Expert mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(1)
11
riders
4. Karmozd Loop loop from Memshi
31.9km
03:12
890m
890m
Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.
11
riders
5. Yas Dirt Road loop from قائم
70.2km
05:34
1,810m
1,820m
Expert mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(2)
12
riders
6. بوستان جنگلی کوهسار loop from شهید آرمان علی وردی
32.9km
03:50
1,260m
1,260m
Expert mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(2)
15
riders
7. Dehtorkaman Shrine loop from فرهنگسرا
31.8km
02:14
480m
480m
Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.
15
riders
8. Yas Dirt Road loop from اقدسیه
33.3km
02:35
780m
780m
Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(5)
12
riders
9. جنگل کاج loop from Lajeem
23.1km
02:20
630m
630m
Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.
14
riders
10. گردنه دیزین loop from Ahar
38.5km
03:21
1,300m
1,300m
Expert mountain bike ride. Very good fitness required. Suitable for all skill levels.
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