Running around Ford is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Ford—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Bognor Regis Parkrun – Promenade Run loop from Elmer	Intermediate 01:08 10.7km
Promenade Run loop from Elmer	Expert 02:14 21.3km
Roff loop from Littlehampton	Intermediate 01:09 11.2km
Blackfriars loop from Arundel	Intermediate 00:46 7.10km

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Map data © OpenStreetMap contributors
1
1
Bognor Regis Parkrun – Promenade Run loop from Elmer
01:08
10.7km
6:22/km
10m
10m
Intermediate
5.0
(1)
30
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Promenade Run loop from Elmer
02:14
21.3km
6:16/km
30m
30m
Expert
28
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Roff loop from Littlehampton
01:09
11.2km
6:11/km
20m
20m
Intermediate
26
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Blackfriars loop from Arundel
00:46
7.10km
6:27/km
20m
20m
Intermediate
22
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.