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Occitania

Occitania

The best road cycling routes in Occitania

4.3

(888)

29,110

riders

30,900

rides

In this guide, we’ve reviewed our full collection of road biking routes in Occitania to bring you the best rides in the region. To find the one which is right for you, click on any of the Tours to see a full breakdown of its details including elevation profiles and surface analyses, and browse real tips and photos shared by other members of the Komoot community.

Last updated: October 6, 2025

4.8

(42)

4,647

riders

1. The col du Tourmalet from Lourdes

98.9km

05:40

2,280m

Expert road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.8

(44)

2,033

riders

2. Col d'Aspin from Arreau

42.6km

03:03

1,370m

Expert road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.5

(25)

1,730

riders

3. Hautacam – emblematic passes of the Pyrenees

65.8km

03:56

1,570m

Expert road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.7

(18)

1,203

riders

4. Col d'Azet – emblematic passes of the Pyrenees

42.9km

02:30

980m

Expert road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.7

(7)

1,118

riders

5. Luz-Ardiden – emblematic passes of the Pyrenees

62.4km

03:58

1,830m

Expert road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.6

(16)

972

riders

6. Col de l'Aubisque and Soulor passing through les eaux bonnes

98.8km

05:45

2,300m

Expert road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.9

(21)

998

riders

7. Port de Balès – emblematic passes of the Pyrenees

67.0km

03:49

1,550m

Expert road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0

(4)

826

riders

8. The Col de Banyuls towards Spain. - Albera Natural Park

111km

06:22

2,160m

Expert road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.8

(66)

5,070

riders

9. Gave de Pau – Col du Tourmalet loop from Pierrefitte-Nestalas

63.3km

03:56

1,800m

Expert road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.6

(13)

586

riders

10. Portillon Pass – emblematic passes of the Pyrenees

60.0km

03:23

1,210m

Expert road ride. Very good fitness required. You may need to push your bike for some segments of this route.

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Check out more Road cycling routes throughout Occitania below and find the perfect route in your destination.

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Browse the best Road cycling routes in other regions.

Auvergne Rhône Alpes Provence-Alpes-Côte D'Azur New Aquitaine Great East Corsica Ile-de-France Alsace Bourgogne-Franche-Comté Brittany Northern France Hauts-De-France Finistère Normandy Centre-Val de Loire Manche Côtes-d'Armor Port-Cros Charente-Maritime Pays de la Loire Hyères Marne Réunion Parc national des Calanques (cœur)Calanques La Gironde Calanques Réserve Naturelle Des Prés Salés D'Arès Et De Lège-Cap-Ferret Réserve Naturelle marine de Cerbère-Banyuls Morbihan Réserve naturelle de l'estuaire de la Seine Saint-Florent Baie Du Mont Saint Michel Réserve Naturelle Du Banc D'Arguin Windward Islands Réserve Naturelle de Moëze-Oléron Port-Cros Réserve naturelle de la baie de Somme Martinique Aire D'Adhésion Du Parc National De Guadeloupe Réserve naturelle de la baie de l'Aiguillon Polder Littoral De La Baie Du Mont St Michel - Estran Herbu Mont Dore Arikok National Park Dumbéa Réserve naturelle de la baie de l'Aiguillon Nouméa Mayotte

The best road cycling routes in Occitania

1. The col du Tourmalet from Lourdes

2. Col d'Aspin from Arreau

3. Hautacam – emblematic passes of the Pyrenees

4. Col d'Azet – emblematic passes of the Pyrenees

5. Luz-Ardiden – emblematic passes of the Pyrenees

6. Col de l'Aubisque and Soulor passing through les eaux bonnes

7. Port de Balès – emblematic passes of the Pyrenees

8. The Col de Banyuls towards Spain. - Albera Natural Park

9. Gave de Pau – Col du Tourmalet loop from Pierrefitte-Nestalas

10. Portillon Pass – emblematic passes of the Pyrenees

Other adventures in Occitania

Most popular routes in Occitania

Most popular attractions in Occitania

Get inspired with the komoot mobile app

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