Routes

Planner

Features

Updates

App

Get the App

Occitania

Occitania

The best cycling routes in Occitania

4.4

(18486)

191,286

riders

25,800

rides

Cycling in Occitania is one of the most enjoyable ways to explore more of this part of France. So you can find your perfect Occitania bike ride, we’ve reviewed our full collection of cycling routes in the region to deliver the best. Just click on each route to see a full breakdown of detailed information including elevation profiles and surface analyses, and browse real tips and photos uploaded by other members of the komoot community.

Last updated: November 15, 2025

4.6

(556)

2,869

riders

1. Tour de l'étang de Thau

56.2km

03:45

170m

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

Navigate

Send to Phone

Save

Hard

4.7

(35)

2,308

riders

2. The col du Tourmalet from Luz-Saint-Sauveur

33.4km

03:03

1,350m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Hard

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

4.5

(170)

1,083

riders

3. Stage 11: Béziers to Sète – Canal des Deux Mers by bike

53.6km

03:07

100m

110m

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

Navigate

Send to Phone

Save

Hard

4.5

(166)

1,042

riders

4. Béziers to Sète

51.5km

03:00

80m

100m

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

Navigate

Send to Phone

Save

Hard

4.1

(102)

634

riders

5. Sète to Grau-du-Roi via Palavas-les-Flots

58.5km

03:22

100m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Moderate

5.0

(1)

6,512

riders

6. Château de Lavardens – Lavardens Village loop from Peyrusse-Massas

23.5km

01:36

390m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Moderate

4.6

(133)

708

riders

7. Between Remoulins and Uzès — The Pont du Gard

37.6km

02:21

260m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Moderate

4.5

(53)

789

riders

8. Palavas-les-Flots to Montpellier

14.2km

00:54

50m

10m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

4.5

(83)

741

riders

9. From Toulouse on the canal du Midi

24.7km

01:24

60m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

4.5

(92)

492

riders

10. Agde to Montpellier

76.6km

04:35

190m

160m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Moderate

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures in Occitania

Canal de Garonne – Escape between Agen and Toulouse

Cycling Collection by

Florence CT

Ardèche Cévennes Divide – Bikepacking on a gravel bike

Cycling Collection by

Sian Mcloughlin

On the road to the sun — bikepacking to southeast Spain

Cycling Collection by

Tobias

Follow the sun – riding from Germany to the south of France

Cycling Collection by

Tobias

Born to Ride 2020

Cycling Collection by

Manivelle

From Marseille to Montpellier — France's south coast by bike

Cycling Collection by

Hannah

Via Rhôna — cycling the Rhone Valley Way from Lyon to the Mediterranean

Cycling Collection by

komoot

The most beautiful bike rides in Occitanie

Cycling Collection by

Voyage Occitanie

Most popular routes in Occitania

Hiking in Occitania

Road Cycling Routes in Occitania

Waterfall hikes in Occitania

Easy hikes in Occitania

Running Trails in Occitania

MTB Trails in Occitania

Gravel biking in Occitania

Mountain Hikes in Occitania

Most popular attractions in Occitania

Canyons

Natural Monuments

Mountain passes

Places to see

Lakes

Mountain Peaks

Waterfalls

Castles

Huts

Caves

Bike Parks

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Didn’t find what you were looking for?

Check out more Cycling routes throughout Occitania below and find the perfect route in your destination.

Explore more

Browse the best Cycling routes in other regions.

Auvergne Rhône Alpes Provence-Alpes-Côte D'Azur New Aquitaine Great East Brittany Centre-Val de Loire Pays de la Loire Finistère Alsace Normandy Ile-de-France Hauts-De-France Northern France Côtes-d'Armor Charente-Maritime Manche Bourgogne-Franche-Comté Corsica Port-Cros Hyères Marne Réserve Naturelle de Moëze-Oléron Morbihan Réunion Baie Du Mont Saint Michel Calanques Réserve naturelle de la baie de l'Aiguillon Saint-Florent Polder Littoral De La Baie Du Mont St Michel - Estran Herbu Réserve naturelle de l'estuaire de la Seine Réserve Naturelle marine de Cerbère-Banyuls Parc national des Calanques (cœur)Port-Cros Réserve Naturelle Des Prés Salés D'Arès Et De Lège-Cap-Ferret Calanques Réserve naturelle de la baie de Somme La Gironde Réserve Naturelle Du Banc D'Arguin Réserve naturelle de la baie de l'Aiguillon Arikok National Park Windward Islands Mont Dore Aire D'Adhésion Du Parc National De Guadeloupe Dumbéa Nouméa Martinique

The best cycling routes in Occitania

1. Tour de l'étang de Thau

2. The col du Tourmalet from Luz-Saint-Sauveur

3. Stage 11: Béziers to Sète – Canal des Deux Mers by bike

4. Béziers to Sète

5. Sète to Grau-du-Roi via Palavas-les-Flots

6. Château de Lavardens – Lavardens Village loop from Peyrusse-Massas

7. Between Remoulins and Uzès — The Pont du Gard

8. Palavas-les-Flots to Montpellier

9. From Toulouse on the canal du Midi

10. Agde to Montpellier

Other adventures in Occitania

Most popular routes in Occitania

Most popular attractions in Occitania

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️