Cycling in North Carolina is one of the most enjoyable ways to explore more of this part of United States. So you can find your perfect North Carolina bike ride, we’ve reviewed our full collection of cycling routes in the region to deliver the best. Just click on each route to see a full breakdown of detailed information including elevation profiles and surface analyses, and browse real tips and photos uploaded by other members of the komoot community.

Last updated: October 6, 2025

3.5

(4)

105

riders

1. Lake Crabtree gravel loop — Cary

35.8km

03:11

320m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(6)

riders

2. French Broad River Greenway West loop — Asheville

21.0km

01:17

130m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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3.0

(9)

riders

3. American Tobacco Trail loop — Cary

85.9km

05:11

410m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

4.7

(32)

riders

4. Waughtown Connector Greenway & Salem Lake gravel loop from Quarry Road — Winston-Salem

26.9km

01:38

150m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

4.9

(15)

riders

5. Salem Lake Trail loop — Winston-Salem

11.5km

00:44

50m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

4.7

(3)

East Coast Greenway — An unforgettable ride along the Atlantic Seaboard

Cycling Collection by

Patrick

Mountains-to-Sea Trail — An epic adventure from the Smokies to the Atlantic

Hiking Collection by

aparlette (CC BY 2.0)

Benton MacKaye Trail — Hiking from Georgia to the Smokies

Hiking Collection by

aparlette (CC BY 2.0)

The Bartram Trail — In the footsteps of William Bartram

Hiking Collection by

Stetson University Marketing (CC BY-ND 2.0)

The Appalachian Trail — America’s most iconic long-distance hike

Hiking Collection by

Frank Kehren (CC BY-NC-ND 2.0)

Art Loeb Trail — Ridgeline walks & wild vistas

Hiking Collection by

Jordan Mitchell (CC BY-SA 3.0 US)

The Foothills Trail — Waterfalls, Forests & Appalachian Wilderness

Hiking Collection by

DXR (CC BY-SA 4.0)

On the trail of the Pilgrim Fathers – road trip along the Atlantic coast

Hiking Collection

Most popular routes in North Carolina

Hiking in North Carolina

Waterfall hikes in North Carolina

Easy hikes in North Carolina

MTB Trails in North Carolina

Road Cycling Routes in North Carolina

Running Trails in North Carolina

Gravel biking in North Carolina

Most popular attractions in North Carolina

Places to see

Natural Monuments

Mountain Peaks

Waterfalls

Lakes

Bike Parks

Canyons

Huts

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The best cycling routes in North Carolina

1. Lake Crabtree gravel loop — Cary

2. French Broad River Greenway West loop — Asheville

3. American Tobacco Trail loop — Cary

4. Waughtown Connector Greenway & Salem Lake gravel loop from Quarry Road — Winston-Salem

5. Salem Lake Trail loop — Winston-Salem

6. Walnut Creek Wetland Park loop — Raleigh

7. Patton & Elk Mountain loop via Reed Creek Greenway

8. Reedy Creek Greenway loop — North Hills

9. House Creek Greenway loop — Raleigh

10. Lake Brandt loop — Greensboro

Other adventures in North Carolina

Most popular routes in North Carolina

Most popular attractions in North Carolina

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