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New Jersey

New Jersey

The best cycling routes in New Jersey

4.5

(640)

8,408

riders

813

rides

Cycling in New Jersey is one of the most enjoyable ways to explore more of this part of United States. So you can find your perfect New Jersey bike ride, we’ve reviewed our full collection of cycling routes in the region to deliver the best. Just click on each route to see a full breakdown of detailed information including elevation profiles and surface analyses, and browse real tips and photos uploaded by other members of the komoot community.

Last updated: November 29, 2025

4.6

(5)

riders

1. Princeton to Millstone loop via East Coast Greenway — Princeton

51.2km

03:16

160m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.5

(2)

riders

2. Delaware River & Canal Loop

52.5km

03:26

90m

Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Moderate

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4.7

(7)

riders

3. Lawrence Hopewell Trail loop — Lawrence Township

46.5km

03:07

210m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.3

(3)

riders

4. Long Beach Island

56.3km

03:09

40m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

3.8

(6)

East Coast Greenway — An unforgettable ride along the Atlantic Seaboard

Cycling Collection by

Sue

The Appalachian Trail — America's most iconic long-distance hike

Hiking Collection by

Jamie S.

The Batona Trail — A promenade through pine barrens

Hiking Collection by

Zachary

On the trail of the Pilgrim Fathers – road trip along the Atlantic coast

Hiking Collection by

VisitTheUSA

Jersey City 50-milers — urban and suburban road rides

Road Cycling Collection by

David Sankey

Triathlon 360 – my journey around the world

Collection by

Jonas Deichmann

Most popular routes in New Jersey

Hiking in New Jersey

Road Cycling Routes in New Jersey

Easy hikes in New Jersey

MTB Trails in New Jersey

Running Trails in New Jersey

Waterfall hikes in New Jersey

Gravel biking in New Jersey

Most popular attractions in New Jersey

Places to see

Lakes

Natural Monuments

Bike Parks

Waterfalls

Mountain Peaks

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The best cycling routes in New Jersey

1. Princeton to Millstone loop via East Coast Greenway — Princeton

2. Delaware River & Canal Loop

3. Lawrence Hopewell Trail loop — Lawrence Township

4. Long Beach Island

5. Manasquan Reservoir gravel loop — Farmingdale

6. Sandy Hook Bay Loop

7. Union Transportation Trail

8. Sandy Hook Bay loop — Hazlet

9. Saddle River County Park loop — Westwood

10. Jersey City Loop

Other adventures in New Jersey

Most popular routes in New Jersey

Most popular attractions in New Jersey

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