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Connecticut

Connecticut

The best cycling routes in Connecticut

4.7

(624)

4,831

riders

708

rides

Cycling in Connecticut is one of the most enjoyable ways to explore more of this part of United States. So you can find your perfect Connecticut bike ride, we’ve reviewed our full collection of cycling routes in the region to deliver the best. Just click on each route to see a full breakdown of detailed information including elevation profiles and surface analyses, and browse real tips and photos uploaded by other members of the komoot community.

Last updated: December 4, 2025

4.8

(24)

riders

1. Farmington River Trail loop — Hartford, Connecticut

56.7km

03:37

500m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.8

(10)

riders

2. Farmington Canal Heritage Trail — New Haven, Connecticut

50.2km

02:51

140m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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4.9

(17)

riders

3. Silver Sands State Park via the East Coast Greenway — New Haven, Connecticut

50.4km

02:55

170m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(4)

riders

4. Sherwood Island State Park via East Coast Greenway — Bridgeport, Connecticut

33.7km

02:00

170m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

riders

5. Branford Trolley Trail loop — New Haven, Connecticut

68.2km

04:06

480m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.0

(2)

riders

6. Stewart B. McKinney National Wildlife Refuge loop via East Coast Greenway — New Haven, Connecticut

37.8km

02:11

140m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(4)

riders

7. Bridgeport to New Haven via East Coast Greenway

79.6km

04:35

260m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.0

(1)

riders

8. Hartford Reservoir loop — Hartford, Connecticut

10.4km

00:40

120m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

3.0

(1)

riders

9. Calf Pasture Beach via Norwalk River Valley Trail — Bridgeport, Connecticut

64.1km

03:45

300m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

riders

10. Greenwich Point Park loop

10.1km

00:34

20m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Most popular routes in Connecticut

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Gravel biking in Connecticut

Most popular attractions in Connecticut

Places to see

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Waterfalls

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Check out more Cycling routes throughout Connecticut below and find the perfect route in your destination.

Northeastern Connecticut Planning Region Capitol Planning Region Southeastern Connecticut Planning Region Western Connecticut Planning Region South Central Connecticut Planning Region Northwest Hills Planning Region Tolland County Lower Connecticut River Valley Planning Region

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The best cycling routes in Connecticut

1. Farmington River Trail loop — Hartford, Connecticut

2. Farmington Canal Heritage Trail — New Haven, Connecticut

3. Silver Sands State Park via the East Coast Greenway — New Haven, Connecticut

4. Sherwood Island State Park via East Coast Greenway — Bridgeport, Connecticut

5. Branford Trolley Trail loop — New Haven, Connecticut

6. Stewart B. McKinney National Wildlife Refuge loop via East Coast Greenway — New Haven, Connecticut

7. Bridgeport to New Haven via East Coast Greenway

8. Hartford Reservoir loop — Hartford, Connecticut

9. Calf Pasture Beach via Norwalk River Valley Trail — Bridgeport, Connecticut

10. Greenwich Point Park loop

Other adventures in Connecticut

Most popular routes in Connecticut

Most popular attractions in Connecticut

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