The best running trails around ZEC Estaca de Bares

28runs

213 people ran here

Running around ZEC Estaca de Bares is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around ZEC Estaca de Bares—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Praia de Lousido – Praia de Esteiro loop from O Porto do Barqueiro	Intermediate 01:05 9.27km
Praia de Lousido loop from O Porto do Barqueiro	Intermediate 00:56 8.00km
O Campo do Espiño loop from O Barqueiro	Intermediate 00:54 7.85km
Lavadoiro – O Chao da Caldeira loop from O Porto do Barqueiro	Expert 02:03 16.7km

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Map data © OpenStreetMap contributors
1
1
Praia de Lousido – Praia de Esteiro loop from O Porto do Barqueiro
01:05
9.27km
7:03/km
130m
130m
Intermediate
28
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Praia de Lousido loop from O Porto do Barqueiro
00:56
8.00km
7:00/km
120m
120m
Intermediate
25
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
O Campo do Espiño loop from O Barqueiro
00:54
7.85km
6:50/km
220m
220m
Intermediate
9
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Lavadoiro – O Chao da Caldeira loop from O Porto do Barqueiro
02:03
16.7km
7:21/km
460m
460m
Expert
9
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.