The best running trails around Sant Carles De La Ràpita
4.5
(2)
633
runners
44
runs
Last updated: October 20, 2025
146
runners
1. Mas Mata-redona – La Foradada loop from Freginals
11.9km
01:43
520m
520m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
65
runners
2. Platja de Capri – Platja de les Delícies loop from la Ràpita
11.2km
01:12
70m
70m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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26
runners
3. La Foradada – Mas Mata-redona loop from Freginals
16.4km
02:32
810m
810m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
4. La Foradada – Torreta del Montsià loop from Freginals
18.3km
02:59
980m
980m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
21
runners
5. Torreta del Montsià – Mas Mata-redona loop from Freginals
13.0km
02:03
640m
640m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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