The best running trails in Matthew Henson State Park
4.9
(8)
699
runners
45
runs
Last updated: September 25, 2025
5.0
(1)
40
runners
1. Lake Needwood loop from Aspen Hill Park
16.1km
01:53
100m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Expert
16
runners
2. Lake Bernard Frank loop from Manor Park
12.0km
01:23
120m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
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7
runners
3. Running loop from Mid-Pike District
5.93km
00:37
50m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
6
runners
4. Running loop from NoBe District
5.31km
00:33
50m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
4
runners
5. Running loop from North Bethesda
8.95km
00:56
70m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
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