The best running trails around Silver Spring
4.8
(64)
4,639
runners
237
runs
Last updated: October 21, 2025
5.0
(1)
133
runners
1. Western Ridge Trail loop via Valley Trail — Rock Creek Park
18.3km
02:19
240m
240m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
16
runners
2. Sligo Creek Trail to Sligo-Bennington Neighborhood Park
8.75km
00:55
60m
60m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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12
runners
3. Sligo Creek Trail loop from Langley Park
16.1km
01:42
90m
90m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
4. Rock Creek loop from Rock Creek Gardens
4.12km
00:31
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5. Sligo Creek Trail loop from Silver Spring
6.17km
00:39
50m
50m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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