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Routes
Running Trails
Brazil
Rio De Janeiro

São Gonçalo

The best running trails in São Gonçalo

5.0

(3)

210

runners

10

runs

Running in São Gonçalo is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in São Gonçalo—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 1, 2025

48

runners

1. Praia do Gragoatá loop from Vital Brazil

10.6km

01:10

130m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

47

runners

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate

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5.0

(1)

41

runners

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate

5.0

(1)

22

runners

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate

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