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São Paulo

São Paulo

The best running trails in São Paulo

4.0

(28)

8,220

runners

403

runs

Running in São Paulo is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in São Paulo—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 1, 2025

5.0

(9)

730

runners

1. Lake of Ibirapuera Park – Ibirapuera Park loop from Vila Mariana

9.48km

01:00

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

376

runners

2. Lake of Ibirapuera Park – Ibirapuera Park loop from Paraíso

7.38km

00:46

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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367

runners

3. Ibirapuera Park – Lake of Ibirapuera Park loop from Moema

11.6km

01:18

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

258

runners

4. Parque Trianon – São Paulo Museum of Art loop from Trianon-Masp

17.5km

01:50

200m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

236

runners

5. Ibirapuera Park – American School of Botany loop from Paraíso

8.57km

00:59

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

195

runners

6. Ibirapuera Park – American School of Botany loop from Itaim Bibi

7.26km

00:49

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

179

runners

7. American School of Botany – Black Armchair on the Sidewalk loop from Jardim da Glória

12.5km

01:21

120m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

175

runners

8. Black Armchair on the Sidewalk loop from Jardim da Glória

7.86km

00:51

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

148

runners

9. American School of Botany – Park with Brick Path loop from Vila Olímpia

7.98km

00:51

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

143

runners

10. Running loop from Itaim Bibi

7.62km

00:48

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout São Paulo below and find the perfect route in your destination.

Área De Proteção Ambiental Sistema Cantareira Parque Estadual Dos Mananciais De Campos Do Jordão Morros Sv E Santos Área De Proteção Ambiental Parque E Fazenda Do Carmo Área De Proteção Ambiental Cabreúva Área De Proteção Ambiental Cajamar Parque Anhanguera Parque Da Cantareira Parque Estadual Da Serra Do Mar - Núcleo Santa Virgínia Área De Proteção Ambiental Jundiaí Serra Do Itapeti Reservas Florestais De Ribeirão Pires São José Dos Campos Parque Estadual Do Jaraguá Ilhabela Iracemápolis São Paulo Limeira Paulínia Votorantim Ribeirão Pires Americana Banhado Piracicaba Rio Das Pedras Parque Estadual Da Serra Do Mar Taubaté Ibaté Araçatuba Araçoiaba Da Serra Atibaia Birigui Biritiba Mirim Campinas Cotia Guarulhos Itatiba Itu Jacareí Jundiaí Mairiporã Mogi Das Cruzes Natividade Da Serra Pindamonhangaba Porto Feliz Ribeirão Preto Salto De Pirapora Santa Bárbara D'Oeste Santo André Santos São Bento Do Sapucaí São Bernardo Do Campo São Carlos São Luiz Do Paraitinga São Vicente Sorocaba Bertioga Caraguatatuba Guarujá Santana De Parnaíba Jandira Jaguariúna Barueri Diadema Louveira Sumaré Suzano Elias Fausto Cravinhos Valinhos Indaiatuba Iperó Cubatão Itupeva Praia Grande Salto Campos Do Jordão Cajamar Área De Proteção Ambiental Bacia Do Paraíba Do Sul São Sebastião Taboão Da Serra Nova Odessa Osasco Ubatuba Tremembé Parque Estadual Xixová-Japuí Várzea Paulista Carapicuíba Cosmópolis Itapevi Mauá São Caetano Do Sul Vinhedo Floresta Nacional De Ipanema Guarani Do Ribeirão Silveira Parque Ecológico Monsenhor Emílio José Salim

The best running trails in São Paulo

1. Lake of Ibirapuera Park – Ibirapuera Park loop from Vila Mariana

2. Lake of Ibirapuera Park – Ibirapuera Park loop from Paraíso

3. Ibirapuera Park – Lake of Ibirapuera Park loop from Moema

4. Parque Trianon – São Paulo Museum of Art loop from Trianon-Masp

5. Ibirapuera Park – American School of Botany loop from Paraíso

6. Ibirapuera Park – American School of Botany loop from Itaim Bibi

7. American School of Botany – Black Armchair on the Sidewalk loop from Jardim da Glória

8. Black Armchair on the Sidewalk loop from Jardim da Glória

9. American School of Botany – Park with Brick Path loop from Vila Olímpia

10. Running loop from Itaim Bibi

Most popular routes in São Paulo

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