The best running trails in Rio Grande Do Sul
1,106
runners
69
runs
Last updated: November 14, 2025
174
runners
1. Brigadier Sampaio Statue – Orla do Guaíba loop from Mercado
16.2km
01:43
70m
70m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
145
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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107
runners
3. Parque da Redenção – Brigadier Sampaio Statue loop from Santa Tereza
39.4km
04:15
280m
280m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
95
runners
4. Orla do Guaíba – Brigadier Sampaio Statue loop from Rodoviária
27.6km
02:54
150m
150m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
54
runners
5. Parque Paulo Gama – Parque da Redenção loop from Moinhos de Vento
8.54km
00:56
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31
runners
6. Prainha do Gasômetro loop from Praia de Belas
5.32km
00:34
10m
10m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
29
runners
7. Parque Paulo Gama loop from Historic District
3.98km
00:27
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
19
runners
8. Running loop from Bom Jesus
5.91km
00:36
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
9. Parque da Redenção – Parque Paulo Gama loop from Farroupilha
10.9km
01:10
40m
40m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
19
runners
10. Lago Joaquina Rita Bier – Belvedere Vale do Quilombo loop from Bavaria
17.7km
01:51
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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