Routes

Planner

Features

Updates

App

Get the App

Rio Grande Do Sul

Rio Grande Do Sul

The best running trails in Rio Grande Do Sul

988

runners

runs

Running in Rio Grande Do Sul is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed …

Last updated: September 25, 2025

145

runners

1. Brigadier Sampaio Statue – Elderly Man Mural loop from Parque Madepinho

21.5km

02:17

70m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Expert

runners

2. Parque Paulo Gama – Parque da Redenção loop from Santa Tereza

40.1km

04:19

280m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Expert

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

runners

3. Bar Stool on Rua da Praia – Bench on the Street loop from Rodoviária

27.6km

02:54

150m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Expert

runners

4. Bar Stool on Rua da Praia – Brigadier Sampaio Statue loop from Mercado

12.3km

01:19

60m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Expert

runners

5. Parque Paulo Gama – Parque da Redenção loop from Moinhos de Vento

8.54km

00:56

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

6. Prainha do Gasômetro loop from Praia de Belas

5.32km

00:34

10m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Expert

runners

7. Parque Paulo Gama loop from Historic District

3.98km

00:27

40m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

runners

8. Parque da Redenção – Parque Paulo Gama loop from Farroupilha

10.9km

01:10

40m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Expert

runners

9. Running loop from Bom Jesus

5.91km

00:36

10m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

10. Parque Paulo Gama loop from Bom Fim

4.99km

00:35

30m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Most popular routes in Rio Grande Do Sul

Road Cycling Routes in Rio Grande Do Sul

Cycling in Rio Grande Do Sul

MTB Trails in Rio Grande Do Sul

Hiking in Rio Grande Do Sul

Easy hikes in Rio Grande Do Sul

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Rio Grande Do Sul below and find the perfect route in your destination.

The best running trails in Rio Grande Do Sul

1. Brigadier Sampaio Statue – Elderly Man Mural loop from Parque Madepinho

2. Parque Paulo Gama – Parque da Redenção loop from Santa Tereza

3. Bar Stool on Rua da Praia – Bench on the Street loop from Rodoviária

4. Bar Stool on Rua da Praia – Brigadier Sampaio Statue loop from Mercado

5. Parque Paulo Gama – Parque da Redenção loop from Moinhos de Vento

6. Prainha do Gasômetro loop from Praia de Belas

7. Parque Paulo Gama loop from Historic District

8. Parque da Redenção – Parque Paulo Gama loop from Farroupilha

9. Running loop from Bom Jesus

10. Parque Paulo Gama loop from Bom Fim

Most popular routes in Rio Grande Do Sul

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️