Running around Pen Tranch is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Pen Tranch—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 5, 2025

runners

1. Old Railway Path to Blaenavon loop from Pentrepiod

16.1km

01:42

140m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

runners

2. Nant-y-Gollen Ponds loop from Trevethin

6.33km

00:41

110m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

runners

3. Shell Grotto loop from Pontymoile

7.60km

00:53

200m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

4. Old Railway Path to Blaenavon loop from Pontypool

10.8km

01:08

120m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

5. Nant-y-Gollen Ponds loop from Pontypool

7.56km

00:49

120m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Most popular routes around Pen Tranch

MTB Trails around Pen Tranch

Cycling around Pen Tranch

Hiking around Pen Tranch

Road Cycling Routes around Pen Tranch

Gravel biking around Pen Tranch

Easy hikes around Pen Tranch

Most popular attractions around Pen Tranch

Places to see

Bike Parks

Lakes

Mountain Peaks

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Explore more

Browse the best Running Trails & Routes in other regions.

Swansea Monmouthshire Pembrokeshire Mumbles Cardiff Talybont-On-Usk Carmarthenshire Newport Sketty Vale of Glamorgan Llangennith, Llanmadoc And Cheriton Townhill Castle Ceredigion Glyn Tarell Rhondda Cynon Taf Landore St. Thomas Bridgend Caerphilly Neath Port Talbot Cray Uplands Torfaen Cathays Llanveynoe Penrice Cyncoed Rhossili Whitchurch Llanfrynach Ystradfellte Llywel Tenby The Vale Of Grwyney Pennard Llanishen Llanigon Craswall Pontnewydd Caerphilly Heath Reynoldston Rudry Van Llanyrafon Llandaff North Llangattock Margam Pentwyn Sandfields West Crickhowell Penllergaer Sandfields East Rhiwbina Aberavon Llangyfelach Ynysddu Merthyr Tydfil Bedwas Trethomas & Machen Llansamlet Blaenavon Baglan Bay Gwernyfed Cwmbran Central Brecon Glynneath Roath Port Talbot Baglan Felin-Fach Crosskeys Llanfihangel Cwmdu With Bwlch And Cathedine Baglan Moors Maesycwmmer Radyr and Morganstown Marloes And St. Brides Llanddew Trallong Maescar Ilston Abersychan Longtown Port Eynon Tai-Bach Penyrheol Trecenydd & Energlyn Pontardawe Gowerton Mawr Tongwynlais Gwynfi And Croeserw Talgarth Bryn Turnastone Blackwood Briton Ferry Old St Mellons Bishopston Upper Killay Clyne And Melincourt New Inn Llanbradach Margam Moors Penylan Bon-Y-Maen Gelligaer Yscir Llangors Blaenau Gwent Lisvane Newton Upper Cwmbran Pentyrch Onllwyn Risca East Ponthir Coedffranc Clydach Tawe-Uchaf Pontllanfraith Morriston Llanrhidian Higher Killay Pengam Cymer And Glyncorrwg Llanrhidian Lower Risca West Cwmavon Bronllys Penderry Cwmbrwla Pontprennau Blaenhonddan Crynant Resolven Abercarn Llancillo Cefn Fforest Bargoed Michaelchurch Escley Llwchwr Llangynidr Walterstone Cilybebyll Aber Valley Tonna Neath Bacton Gwaun-Cae-Gurwen Vowchurch Pelenna Fairwater Crumlin Trevethin Kenderchurch Wormbridge Croesyceiliog Abbey Dore Kentchurch Dulas Llanwrtyd Wells Henllys St. Margarets Nelson Rowlstone Ewyas Harold Grovesend And Waungron Pontlliw And Tircoed Pontymoile Cwmllynfell Birchgrove Honddu Isaf Peterchurch Blaengwrach Llantarnam Pontarddulais Panteg Seven Sisters Ystradgynlais Dunvant Argoed Gorseinon Cockett Ystalyfera Mynyddbach Penmaen Dyffryn Clydach Newbridge

The best running trails around Pen Tranch

1. Old Railway Path to Blaenavon loop from Pentrepiod

2. Nant-y-Gollen Ponds loop from Trevethin

3. Shell Grotto loop from Pontymoile

4. Old Railway Path to Blaenavon loop from Pontypool

5. Nant-y-Gollen Ponds loop from Pontypool

Most popular routes around Pen Tranch

Most popular attractions around Pen Tranch

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️