The best running trails around Southampton
141
runners
29
runs
Running around Southampton is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection …
Last updated: September 23, 2025
15
runners
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Expert
10
runners
2. Running loop from Southampton
5.03km
00:31
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
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9
runners
3. Old Town Pond loop from Southampton
5.38km
00:33
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
7
runners
4. Bishop's Pond – Coopers Neck Pond loop from Tuckahoe
11.9km
01:14
30m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
9
runners
5. Coopers Neck Pond loop from Hampton Bays
12.4km
01:17
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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