The best running trails around Rock Hill

100runs

4.8

(7)

981 people ran here

Running around Rock Hill is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Rock Hill—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

The Cascades "Flegel Falls" – Emerson Grand Basin loop from Richmond Heights	Intermediate 01:09 11.1km
Kirkwood loop from Glendale	Intermediate 01:23 13.2km
Running loop from Crystal Lake Park	Intermediate 00:54 8.59km
Running loop from Webster Groves	Intermediate 00:32 5.07km

Plan. Save. Navigate. Your best adventures await.

Start today with a free komoot account.

Map data © OpenStreetMap contributors
1
1
The Cascades "Flegel Falls" – Emerson Grand Basin loop from Richmond Heights
01:09
11.1km
6:14/km
80m
80m
Intermediate
12
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Kirkwood loop from Glendale
01:23
13.2km
6:14/km
90m
90m
Intermediate
9
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around Rock Hill and beyond.
Map data © OpenStreetMap contributors
3
3
Running loop from Crystal Lake Park
00:54
8.59km
6:14/km
60m
60m
Intermediate
4
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Running loop from Webster Groves
00:32
5.07km
6:14/km
40m
40m
Intermediate
5
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.