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St. Louis County

St. Louis County

The best running trails in St. Louis County

4.9

(8)

1,620

runners

180

runs

Running in St. Louis County is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in St. Louis County—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: November 15, 2025

114

runners

1. Creve Coeur Lake running loop

8.50km

00:54

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

runners

2. Forest Park running loop from University City-Big Bend

13.9km

01:28

100m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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runners

3. Hawk Ridge Trail running loop — Queeny Park

7.50km

00:51

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

runners

4. Bootlegger's Run Trail running loop

7.13km

00:52

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

runners

5. Meramec River run via All Foster Trail

8.16km

00:50

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

runners

6. Grant's Trail 20k run via Union Road Country Park

20.1km

02:04

50m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

runners

7. Riverscene Trail running loop — Castlewood State Park

5.35km

00:38

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

runners

8. Bluff View Trail running loop — Sherman Beach Park

7.33km

00:52

100m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

runners

9. Chubb Trail & Castlewood State Park 20k running loop — West Tyson County Park

19.7km

02:28

250m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

runners

10. Rock Hollow Trail 10k run

9.94km

01:03

100m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Most popular routes in St. Louis County

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Most popular attractions in St. Louis County

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout St. Louis County below and find the perfect route in your destination.

Crestwood Twin Oaks Charlack Manchester Pasadena Hills Olivette Berkeley Clarkson Valley Hillsdale Overland St. Ann Ballwin Oakville Florissant Hazelwood Sunset Hills Mehlville Town And Country Breckenridge Hills Sycamore Hills Pagedale Eureka Edmundson Affton Webster Groves Woodson Terrace Brentwood Champ Frontenac Chesterfield Rock Hill Bridgeton Wellston Normandy University City Bella Villa Grantwood Village Vinita Park Beverly Hills Bel-Ridge Des Peres Jennings Velda Village Hills Dellwood Creve Coeur Green Park Richmond Heights Greendale Bellerive Hanley Hills Bel-Nor Pine Lawn Glen Echo Park Huntleigh Warson Woods Ladue Norwood Court Oakland Pasadena Park Flordell Hills Velda City Maryland Heights Valley Park Clayton Ellisville Wildwood Marlborough Fenton Kinloch Cool Valley Country Club Hills Saint John Winchester Unger County Park Ferguson Maplewood Northwoods Concord St. George Glendale Lemay Sappington Shrewsbury Westwood Uplands Park Bellefontaine Neighbors Kirkwood Lakeshire Dr. Edmund A. Babler Memorial State Park

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Browse the best Running Trails & Routes in other regions.

St. Charles County Jackson County Jefferson County Clay County Franklin County Saint Louis St. Louis Cass County Clinton County Platte County Greene County Boone County Christian County Cooper County Moniteau County Mark Twain National Forest Cape Girardeau County Warren County

The best running trails in St. Louis County

1. Creve Coeur Lake running loop

2. Forest Park running loop from University City-Big Bend

3. Hawk Ridge Trail running loop — Queeny Park

4. Bootlegger's Run Trail running loop

5. Meramec River run via All Foster Trail

6. Grant's Trail 20k run via Union Road Country Park

7. Riverscene Trail running loop — Castlewood State Park

8. Bluff View Trail running loop — Sherman Beach Park

9. Chubb Trail & Castlewood State Park 20k running loop — West Tyson County Park

10. Rock Hollow Trail 10k run

Most popular routes in St. Louis County

Most popular attractions in St. Louis County

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