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Routes
Running Trails
Spain
Catalonia
Girona

Baix Emporda

The best running trails around Baix Emporda

1,061runs

4.4

(416)

27,122 people ran here

Running around Baix Emporda is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Baix Emporda—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Castillo de Montgrí from Torroella de Montgrí - circular trail run in the Montgrí Natural Park
Expert

01:13

7.81km

Expert

01:31

12.3km

Intermediate

00:43

6.70km

Expert

01:03

7.45km

Easy

00:37

4.98km

Expert

01:50

13.7km

Intermediate

00:51

6.74km

Expert

01:33

12.4km

Intermediate

00:46

5.37km

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  1. Map data © OpenStreetMap contributors
    1
    1

    01:13

    7.81km

    9:21/km

    330m

    320m

    Expert

    85

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  2. 2

    01:31

    12.3km

    7:24/km

    410m

    410m

    Expert

    20

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. 3

    00:43

    6.70km

    6:24/km

    40m

    40m

    Intermediate

    29

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    01:03

    7.45km

    8:28/km

    310m

    310m

    Expert

    23

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  6. 5

    00:37

    4.98km

    7:23/km

    90m

    90m

    Easy

    3.0

    (1)

    6

    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
  7. 6

    01:50

    13.7km

    8:01/km

    450m

    450m

    Expert

    8

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  8. 7

    00:51

    6.74km

    7:32/km

    170m

    170m

    Intermediate
    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
  9. 8

    01:33

    12.4km

    7:30/km

    450m

    450m

    Expert
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  10. 9

    00:46

    5.37km

    8:33/km

    230m

    230m

    Intermediate

    2

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10

00:55

8.75km

6:14/km

30m

30m

Intermediate

4.8

(4)

823

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Last updated:
September 5, 2025

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