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Photo: Silvia Schroeck
Routes
Running Trails

Honduras

Routes
Running Trails

Honduras

The best running trails in Honduras

45runs

5.0

(1)

264 people ran here

Running in Honduras is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Honduras—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Playa Chepes (Público) loop from El Centro
Intermediate

01:00

9.69km

Entrada Mirador Coca-Cola – Rótulo Coca-Cola loop from colonia Santa Ana
Expert

01:13

10.3km

Rótulo Coca-Cola loop from San Pedro Sula
Intermediate

00:44

5.95km

Area Verde – Bosquecito Berta Cáceres loop from Barrio Juana Lainez
Intermediate

01:17

12.1km

Pumpkin Hill loop from El Centro
Intermediate

00:59

9.21km

Parque Berta Caceres loop from Prados Universitarios
Intermediate

01:11

11.3km

Running loop from Residencial Canaan
Intermediate

00:34

5.45km

Running loop from Residencial Los Alpes
Intermediate

00:34

5.46km

Río Piedras loop from colonia Santa Ana
Expert

01:45

17.0km

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  1. Map data © OpenStreetMap contributors
    1
    1

    Playa Chepes (Público) loop from El Centro

    01:00

    9.69km

    6:13/km

    30m

    30m

    Intermediate

    22

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. Map data © OpenStreetMap contributors
    2
    2

    Entrada Mirador Coca-Cola – Rótulo Coca-Cola loop from colonia Santa Ana

    01:13

    10.3km

    7:04/km

    360m

    360m

    Expert

    19

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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    With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in Honduras and beyond.
  4. Map data © OpenStreetMap contributors
    3
    3

    Rótulo Coca-Cola loop from San Pedro Sula

    00:44

    5.95km

    7:27/km

    270m

    270m

    Intermediate

    16

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. Map data © OpenStreetMap contributors
    4
    4

    Area Verde – Bosquecito Berta Cáceres loop from Barrio Juana Lainez

    01:17

    12.1km

    6:18/km

    130m

    130m

    Intermediate

    9

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. Map data © OpenStreetMap contributors
    5
    5

    Pumpkin Hill loop from El Centro

    00:59

    9.21km

    6:27/km

    80m

    80m

    Intermediate

    10

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. Map data © OpenStreetMap contributors
    6
    6

    Parque Berta Caceres loop from Prados Universitarios

    01:11

    11.3km

    6:19/km

    130m

    130m

    Intermediate

    7

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. Map data © OpenStreetMap contributors
    7
    7

    Running loop from Residencial Canaan

    00:34

    5.45km

    6:13/km

    30m

    40m

    Intermediate

    6

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  9. Map data © OpenStreetMap contributors
    8
    8

    Running loop from Residencial Los Alpes

    00:34

    5.46km

    6:14/km

    40m

    40m

    Intermediate

    6

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. Map data © OpenStreetMap contributors
    9
    9

    Río Piedras loop from colonia Santa Ana

    01:45

    17.0km

    6:12/km

    70m

    70m

    Expert

    6

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
10
10

Entrada Mirador Coca-Cola – Rótulo Coca-Cola loop from Felipe Zelaya

01:40

14.6km

6:50/km

390m

390m

Expert

8

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around Honduras
Last updated:
September 10, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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