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Northern Ireland

Northern Ireland

The best running trails in Northern Ireland

4.4

(232)

35,092

runners

2,451

runs

Running in Northern Ireland is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Northern Ireland—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 17, 2025

393

runners

1. Victoria Park running loop from Sydenham station

4.08km

00:26

10m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

173

runners

2. Donard Park to Slieve Donard — Mourne

9.75km

02:02

810m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

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144

runners

3. Belfast to Giant's Ring run — Lagan Valley

18.4km

01:59

90m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

151

runners

4. Bangor to Grey Point Fort run via North Ulster Coastal Path

13.3km

01:23

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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5. Barnett Demesne loop from Lambeg via Lagan Towpath — Lagan Valley

18.3km

01:59

120m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0

(1)

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6. Gosford Forest Park running loop

10.2km

01:10

110m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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7. Comber Greenway run from C.S Lewis Square

21.4km

02:13

90m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0

(1)

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8. Belfast waterfront to Botanic Gardens loop via Lagan Meadows — Lagan Valley

14.0km

01:27

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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9. Coastal run from Portballintrae — Causeway Coast

25.6km

03:06

370m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10. Portrush & East Strand Beach running loop

10.3km

01:08

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Most popular routes in Northern Ireland

Hiking in Northern Ireland

Easy hikes in Northern Ireland

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Cycling in Northern Ireland

MTB Trails in Northern Ireland

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Gravel biking in Northern Ireland

Mountain Hikes in Northern Ireland

Most popular attractions in Northern Ireland

Places to see

Natural Monuments

Mountain Peaks

Castles

Lakes

Waterfalls

Mountain passes

Caves

Bike Parks

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Northern Ireland below and find the perfect route in your destination.

Killeen Antrim Coast And Glens Aonb Ballyaghagan Edenderry Victoria Park Divis Legoniel Lisburn Sydenham Intake Ballyhackamore Ballymaghan Ballygomartin Fermanagh Multyhogy Ballydownfine Killeen Limavady Newry And Mourne Antrim Ballymoney Armagh Banbridge Craigavon Moyle Derry Larne Magherafelt Coleraine Omagh Ballymena Cookstown Town Parks Newtownabbey Malone Lower Ballynafoy Lowwood Intake Englishtown Black Mountain Malone Upper Ballycloghan Ballycloghan Ballyrushboy North Down Upper Ballysillan Coney Island Sperrins Aonb Castlereagh Lower Ballysillan Ballygammon Strangford And Lecale Aonb North Strangford Lough National Nature Reserve Queen'S Island Ballymiscaw Legoniel Upper Malone Dungannon Strabane Skegoneill Guns Island Greencastle Ballymaghan Carrickfergus Strandtown Ballymurphy Old Park Hannahstown Copeland Island Low Wood Ballycloghan Ballygomartin Ballymacarret Intake Ards Ballymagarry The Skerries Ballymisert Down Ballygolan Ballymacarret

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Browse the best Running Trails & Routes in other regions.

England Wales Scotland

The best running trails in Northern Ireland

1. Victoria Park running loop from Sydenham station

2. Donard Park to Slieve Donard — Mourne

3. Belfast to Giant's Ring run — Lagan Valley

4. Bangor to Grey Point Fort run via North Ulster Coastal Path

5. Barnett Demesne loop from Lambeg via Lagan Towpath — Lagan Valley

6. Gosford Forest Park running loop

7. Comber Greenway run from C.S Lewis Square

8. Belfast waterfront to Botanic Gardens loop via Lagan Meadows — Lagan Valley

9. Coastal run from Portballintrae — Causeway Coast

10. Portrush & East Strand Beach running loop

Other adventures in Northern Ireland

Most popular routes in Northern Ireland

Most popular attractions in Northern Ireland

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