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Surselva

Surselva

The best running trails in Surselva

4.5

(79)

3,583

runners

251

runs

Running in Surselva is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Surselva—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 5, 2025

4.5

(2)

115

runners

1. Great Rhine Gorge Tour - trail running in Flims, Laax & Falera

20.1km

02:52

750m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

3.0

(2)

runners

2. Laax loop trail - trail running in Flims, Laax & Falera

5.49km

00:42

160m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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3. From the Lucomagno Pass to the Gana Negra Pass – loop run

9.89km

01:57

660m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

5.0

(6)

241

runners

4. Along cliffs and sandbanks – Take a deep breath... loop from Valendas

37.0km

05:02

1,420m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

4.7

(9)

161

runners

5. Bridge near Staderas – Caumasee loop from Laax

8.81km

01:00

190m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

4.7

(3)

runners

6. Tegia Larnags – St. Remigius Church, Falera loop from Laax

11.2km

01:16

290m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(2)

runners

7. Bridge near Staderas – Lag Prau Tuleritg loop from Laax

15.5km

01:43

270m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

5.0

(1)

runners

8. View of the Rhine Gorge – Caumasee loop from Laax

15.3km

01:54

450m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

4.0

(4)

runners

9. Marcel loop from Waltensburg/Vuorz

9.19km

01:05

230m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

4.0

(4)

runners

10. Marcel loop from Breil/Brigels

12.3km

01:24

310m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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The best running trails in Surselva

1. Great Rhine Gorge Tour - trail running in Flims, Laax & Falera

2. Laax loop trail - trail running in Flims, Laax & Falera

3. From the Lucomagno Pass to the Gana Negra Pass – loop run

4. Along cliffs and sandbanks – Take a deep breath... loop from Valendas

5. Bridge near Staderas – Caumasee loop from Laax

6. Tegia Larnags – St. Remigius Church, Falera loop from Laax

7. Bridge near Staderas – Lag Prau Tuleritg loop from Laax

8. View of the Rhine Gorge – Caumasee loop from Laax

9. Marcel loop from Waltensburg/Vuorz

10. Marcel loop from Breil/Brigels

Other adventures in Surselva

Most popular routes in Surselva

Most popular attractions in Surselva

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