The best running trails around Medel (Lucmagn)

102runs

4.8

(9)

930 people ran here

Running around Medel (Lucmagn) is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Medel (Lucmagn)—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

From the Lucomagno Pass to the Gana Negra Pass – loop run	Expert 01:57 9.89km
Running loop from Segnas	Expert 01:41 14.8km
Disentis Abbey loop from Acla da Fontauna	Expert 01:53 16.4km
Lukmanier Pass – Hospice at Lukmanier Pass loop from Carì Croce (nucleo)	Intermediate 01:00 8.93km

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Map data © OpenStreetMap contributors
1
1
From the Lucomagno Pass to the Gana Negra Pass – loop run
01:57
9.89km
11:48/km
660m
660m
Expert
1
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Map data © OpenStreetMap contributors
2
2
Running loop from Segnas
01:41
14.8km
6:53/km
320m
320m
Expert
40
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Disentis Abbey loop from Acla da Fontauna
01:53
16.4km
6:55/km
380m
380m
Expert
5.0
(1)
24
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Lukmanier Pass – Hospice at Lukmanier Pass loop from Carì Croce (nucleo)
01:00
8.93km
6:45/km
130m
140m
Intermediate
13
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.